Best Sugar Detox Apps

236+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated June 2026

Looking for free sugar detox apps? 20 of our 236+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Top Picks for Sugar Detox

Sugarfree Quit Sugar Addiction#1

Sugarfree Quit Sugar Addiction by JoyInApps pty ltd

sober & sobriety counter,detox
Editor's Choice
šŸ’Ŗ Health & Fitness
4.5šŸ˜ž(816 ratings)
FreeAdsIn-App Purchases
Sugarfree Quit Sugar Addiction screenshot 1
Sugarfree Quit Sugar Addiction screenshot 2
Sugarfree Quit Sugar Addiction screenshot 3
Sugarfree Quit Sugar Addiction screenshot 4
Sugarfree Quit Sugar Addiction screenshot 5
Sugarfree Quit Sugar Addiction screenshot 6

This app helps you reduce or eliminate added sugar from your diet. It offers tracking for sobriety, milestones, symptoms, and daily intake, along with AI-powered meal scanning and a chatbot for support.

What We Love

  • šŸš€ Easy to use
  • šŸ’” Helpful for tracking sugar intake
  • šŸ‘ Motivating features like streak tracking

Room to Improve

  • šŸ› Buggy, crashes and freezes frequently
  • šŸ”’ Requires paid subscription to access core features
  • šŸ‘Ž Inaccurate food database and nutrition tracking
Sugarless - Quit Sugar Habit#3

Sugarless - Quit Sugar Habit by Viktor Sec

Get free from sugar addiction
Worth Considering
šŸ’Ŗ Health & Fitness
4.8(120 ratings)
FreeIn-App Purchases
Sugarless - Quit Sugar Habit screenshot 1
Sugarless - Quit Sugar Habit screenshot 2
Sugarless - Quit Sugar Habit screenshot 3
Sugarless - Quit Sugar Habit screenshot 4
Sugarless - Quit Sugar Habit screenshot 5
Sugarless - Quit Sugar Habit screenshot 6

This app helps you break free from sugar addiction by guiding you through a step-by-step journey using psychotherapy principles. Grow a virtual garden that flourishes as you meet your goals and receive daily advice and motivational messages to support a healthier, happier life.

More Sugar Detox apps to explore

4
No Sugar Challenge: Detox App
No Sugar Challenge: Detox App
No Sugar Challenge: Detox App
Crush cravings. Clear skin.
Free
šŸ’Ŗ Health & Fitness
(0)
5
Habit Tracker
Habit Tracker
Habit Tracker
Goal Tracker & ADHD Planner
Free

This app helps you build lasting habits and achieve your goals through simple daily planning and routine tracking. It offers features like syncing with health data, group challenges, and insightful analytics to support your self-care and personal growth journey.

Build and quit habitsFlexible goal tracking with specific unitsGroup habits and friendly competition
šŸ“Š Productivity
(143K)
free with in-app purchases
6
Sugar Detox Diet Meal Plan
Sugar Detox Diet Meal Plan
Sugar Detox Diet Meal Plan
Sugar Free Low Carb Recipes
Free

This app provides weekly, customized meal plans for a sugar-free diet, including breakfast, lunch, dinner, and snacks. It simplifies healthy eating by generating shopping lists and allowing recipe adjustments for dietary needs or preferences. Access expert chat support for guidance on your sugar detox journey.

Customized weekly meal plansAutomated grocery listsAdjustable serving sizes
šŸ“Š Productivity
(41)
free with in-app purchases
7
Days Since: Quit Habit Tracker
Days Since: Quit Habit Tracker
Days Since: Quit Habit Tracker
Sober Time Clean Day Counter
Free

Break free from bad habits with this tracker. Create custom counters for any vice, like smoking, and visualize your progress. Stay motivated by seeing how long you've gone without giving in, helping you achieve your goals.

Custom habit countersTrack progress visuallyMotivation through tracking
šŸ’Ŗ Health & Fitness
(18K)
free with in-app purchases
8
Sugar Free Journey
Sugar Free Journey
Sugar Free Journey
Track Cravings & Reset
Free

Embark on a personalized no-sugar challenge to achieve a healthier lifestyle. Track your progress, manage cravings, and stay motivated with daily inspiration and gentle reminders. Unlock your potential for a sweeter life without sugar.

Personalized no-sugar challengesDaily check-ins with mood tagsCraving level tracker
šŸ’Ŗ Health & Fitness
(6)
freemium
9
Quit Sugar: No Treat Today
Quit Sugar: No Treat Today
Quit Sugar: No Treat Today
Sugar Detox, Cravings Tracker
Free

This app helps you understand and manage your sugar cravings by tracking your "treat" consumption. It uses a gamified approach with collectible ape characters to reward progress and inspire healthier eating habits without the pressure of strict streaks.

Track sugar and treat consumptionUnderstand craving triggersCollectible ape companions
šŸ’Ŗ Health & Fitness
(34)
free with in-app purchases
10
Sugar Face: No Sugar Detox
Sugar Face: No Sugar Detox
Sugar Face: No Sugar Detox
Quit sugar addiction & depuff
Free
šŸ’Ŗ Health & Fitness
(0)
11
ZeroSweet : Quit Sugar Detox
ZeroSweet : Quit Sugar Detox
ZeroSweet : Quit Sugar Detox
Break Sugar Habit,Boost Energy
Free

This app helps you reduce or quit sugar with flexible methods, smart tracking, and motivational tools. It offers personalized insights, a food scanner for hidden sugars, and an AI coach for support.

Flexible quitting methods (Cold Turkey or Gradual Reduction)Sugar-free streak trackingCraving management tools
šŸ’Ŗ Health & Fitness
(1)
freemium
12
I Am Sober
I Am Sober
I Am Sober
Sobriety tracker for recovery
Free

This app helps you track your sobriety, build new habits, and connect with a supportive community. Visualize your progress, remember your reasons for quitting, and analyze triggers to stay motivated on your recovery journey.

Sober day trackerReasons and photos for quittingDaily pledge and notes
🌟 Lifestyle
(181K)
freemium
13
Productive - Habit Tracker
Productive - Habit Tracker
Productive - Habit Tracker
Daily Routine & Goals Planner
Free

Build positive habits and achieve your goals with this comprehensive planner. Track progress, engage in challenges, and gain insights to enhance your productivity and well-being.

Habit creation and managementPersonalized goal programsGuided challenges
šŸ“Š Productivity
(91K)
freemium
14
LastCookie: Quit Sugar, Detox
LastCookie: Quit Sugar, Detox
LastCookie: Quit Sugar, Detox
Stop Binge Eating & Debloat
Free

This app helps you quit sugar with a visual tracker, savings calculator, and a journal to log cravings. It offers a breathing technique and a commitment tool to support your journey. Access premium features through weekly or yearly subscriptions.

Real-time sugar-free trackerSavings calculatorTreats avoided counter
šŸ’Ŗ Health & Fitness
(1)
subscription
15
No Sugar Challenge App
No Sugar Challenge App
No Sugar Challenge App
Break sugar addiction
Free
šŸ’Ŗ Health & Fitness
(0)
16
Sugar Detox - Off Sugar
Sugar Detox - Off Sugar
Sugar Detox - Off Sugar
Quit sugar addiction & craving
Free
šŸ’Ŗ Health & Fitness
(0)
17
Final Bite: Quit sugar now
Final Bite: Quit sugar now
Final Bite: Quit sugar now
Sugar detox. Quit sugar.
Free
šŸ’Ŗ Health & Fitness
(0)
18
Quit Sugar Detox: BYEBYE SUGAR
Quit Sugar Detox: BYEBYE SUGAR
Quit Sugar Detox: BYEBYE SUGAR
#1 to stop cravings, addiction
Free

This app helps users overcome sugar cravings and emotional eating through daily guidance and habit reset techniques. It supports weight loss journeys and promotes a healthier lifestyle by offering craving control strategies and a structured approach to reducing sugar intake.

Daily sugar detox guidanceProgress trackingHabit reset
🌟 Lifestyle
(3)
subscription
19
Sugarcut: Quit Sugar Addiction
Sugarcut: Quit Sugar Addiction
Sugarcut: Quit Sugar Addiction
Personalized Sugar Detox Plan
Free

This app helps you break free from sugar addiction with personalized detox programs and tools to manage cravings. It offers daily reflections, meal alternatives, and progress tracking to support a healthier lifestyle and boost energy levels.

Personalized sugar detox programsReal-time sugar trackingCraving management tools
šŸ’Ŗ Health & Fitness
(12)
subscription
20
No Sugar 30 Days
No Sugar 30 Days
No Sugar 30 Days
Quit Sugar, Feel Better
Free
$0.99 | 100% OFF

Embark on a 30-day challenge to quit added sugar and improve your health. Track your progress, maintain streaks, and earn achievements on your journey to a sugar-free lifestyle. Receive daily tips and reminders to stay motivated.

30-day sugar-free challengeProgress trackingStreak system
šŸ’Ŗ Health & Fitness
(2)
free

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