Best Sugar Detox Apps

247+ iOS apps curated and reviewed

4.6 avg rating
19 free apps
Updated August 2026

Looking for free sugar detox apps? 19 of our 247+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Compare top Sugar Detox Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Sugarfree Quit Sugar AddictionSugarfree Quit Sugar AddictionFree4.5★ (816)YesYesSep 2026
2Quit Sugar: No Treat TodayQuit Sugar: No Treat TodayFree4.9★ (63)NoYesAug 2026
3No Sugar Challenge: Detox AppNo Sugar Challenge: Detox AppFreeNoYesSep 2026
4UnSugar: Sugar Detox TrackerUnSugar: Sugar Detox TrackerFreeYesYesMay 2026
5Sugarless - Quit Sugar HabitSugarless - Quit Sugar HabitFree4.7★ (131)NoYesJul 2026
6SugarDrop: Quit Sugar CounterSugarDrop: Quit Sugar CounterFree4.8★ (4)YesYesAug 2026
7No Sugar Challenge AppNo Sugar Challenge AppFreeNoYesMay 2026
8ZeroSweet : Quit Sugar DetoxZeroSweet : Quit Sugar DetoxFree5.0★ (1)NoYesAug 2026

Top Picks for Sugar Detox

Sugarfree Quit Sugar Addiction#1

Sugarfree Quit Sugar Addiction by JoyInApps pty ltd

sober & sobriety counter,detox
Editor's Choice
💪 Health & Fitness
4.5😞(816 ratings)
FreeAdsIn-App Purchases
Sugarfree Quit Sugar Addiction screenshot 1
Sugarfree Quit Sugar Addiction screenshot 2
Sugarfree Quit Sugar Addiction screenshot 3
Sugarfree Quit Sugar Addiction screenshot 4
Sugarfree Quit Sugar Addiction screenshot 5
Sugarfree Quit Sugar Addiction screenshot 6

This app helps you reduce or eliminate added sugar from your diet. It offers tracking for sobriety, milestones, symptoms, and daily intake, along with AI-powered meal scanning and a chatbot for support.

What We Love

  • 🚀 Easy to use
  • 💡 Helpful for tracking sugar intake
  • 👍 Motivating features like streak tracking

Room to Improve

  • 🐛 Buggy, crashes and freezes frequently
  • 🔒 Requires paid subscription to access core features
  • 👎 Inaccurate food database and nutrition tracking
Quit Sugar: No Treat Today#2

Quit Sugar: No Treat Today by Goodwhale

Sugar Detox, Cravings Tracker
Strong Contender
💪 Health & Fitness
4.9(63 ratings)
FreeIn-App Purchases
Quit Sugar: No Treat Today screenshot 1
Quit Sugar: No Treat Today screenshot 2
Quit Sugar: No Treat Today screenshot 3
Quit Sugar: No Treat Today screenshot 4
Quit Sugar: No Treat Today screenshot 5
Quit Sugar: No Treat Today screenshot 6

This app helps you understand and manage your sugar cravings by tracking your "treat" consumption. It uses a gamified approach with collectible ape characters to reward progress and inspire healthier eating habits without the pressure of strict streaks.

More Sugar Detox apps to explore

4
UnSugar: Sugar Detox Tracker
UnSugar: Sugar Detox Tracker
UnSugar: Sugar Detox Tracker
Sugar detox & Craving Control
Free
💪 Health & Fitness
(0)
5
Sugarless - Quit Sugar Habit
Sugarless - Quit Sugar Habit
Sugarless - Quit Sugar Habit
Get free from sugar addiction
Free

This app helps you break free from sugar addiction by guiding you through a step-by-step journey using psychotherapy principles. Grow a virtual garden that flourishes as you meet your goals and receive daily advice and motivational messages to support a healthier, happier life.

Step-by-step guided journeyVirtual garden gamificationDaily tips and motivation
💪 Health & Fitness
(131)
free with in-app purchases
6
SugarDrop: Quit Sugar Counter
SugarDrop: Quit Sugar Counter
SugarDrop: Quit Sugar Counter
Sustainable, Craving-Free Diet
Free

This app helps you lose weight by focusing on reducing sugar intake and managing cravings. It uses AI to scan food, provides tools for immediate craving relief, and offers a withdrawal timeline to guide you through the process.

AI food and barcode scannerReal-time craving relief toolsDaily sugar tracking
💪 Health & Fitness
(4)
free with in-app purchases
7
No Sugar Challenge App
No Sugar Challenge App
No Sugar Challenge App
Break sugar addiction
Free
💪 Health & Fitness
(0)
8
ZeroSweet : Quit Sugar Detox
ZeroSweet : Quit Sugar Detox
ZeroSweet : Quit Sugar Detox
Break Sugar Habit,Boost Energy
Free

This app helps you reduce or quit sugar with flexible methods, smart tracking, and motivational tools. It offers personalized insights, a food scanner for hidden sugars, and an AI coach for support.

Flexible quitting methods (Cold Turkey or Gradual Reduction)Sugar-free streak trackingCraving management tools
💪 Health & Fitness
(1)
freemium
9
Sugar Detox Diet Meal Plan
Sugar Detox Diet Meal Plan
Sugar Detox Diet Meal Plan
Sugar Free Low Carb Recipes
Free

This app provides weekly, customized meal plans for a sugar-free diet, including breakfast, lunch, dinner, and snacks. It simplifies healthy eating by generating shopping lists and allowing recipe adjustments for dietary needs or preferences. Access expert chat support for guidance on your sugar detox journey.

Customized weekly meal plansAutomated grocery listsAdjustable serving sizes
📊 Productivity
(41)
free with in-app purchases
10
Quit Sugar Detox: BYEBYE SUGAR
Quit Sugar Detox: BYEBYE SUGAR
Quit Sugar Detox: BYEBYE SUGAR
#1 to stop cravings, addiction
Free

This app helps users overcome sugar cravings and emotional eating through daily guidance and habit reset techniques. It supports weight loss journeys and promotes a healthier lifestyle by offering craving control strategies and a structured approach to reducing sugar intake.

Daily sugar detox guidanceProgress trackingHabit reset
🌟 Lifestyle
(3)
subscription
11
Craveless: Sugar Detox & Glow
Craveless: Sugar Detox & Glow
Craveless: Sugar Detox & Glow
Beat Cravings, Bloat & Mood
Free

This app helps users break free from sugar dependency to improve energy, mood, and skin. It offers a personalized 30-day reset plan, a hidden sugar scanner, and a wellness timeline to track progress. Join a community focused on reclaiming health and well-being.

30-Day Sugar Reset PlanPersonalized Sugar ProfileHidden Sugar Scanner
💪 Health & Fitness
(1)
free with in-app purchases
12
Final Bite: Quit sugar now
Final Bite: Quit sugar now
Final Bite: Quit sugar now
Sugar detox. Quit sugar.
Free
💪 Health & Fitness
(0)
13
Productive - Habit Tracker
Productive - Habit Tracker
Productive - Habit Tracker
Daily Routine & Goals Planner
Free

Build positive habits and achieve your goals with this comprehensive planner. Track progress, engage in challenges, and gain insights to enhance your productivity and well-being.

Habit creation and managementPersonalized goal programsGuided challenges
📊 Productivity
(91K)
freemium
14
Sugar Free Journey
Sugar Free Journey
Sugar Free Journey
Track Cravings & Reset
Free

Embark on a personalized no-sugar challenge to achieve a healthier lifestyle. Track your progress, manage cravings, and stay motivated with daily inspiration and gentle reminders. Unlock your potential for a sweeter life without sugar.

Personalized no-sugar challengesDaily check-ins with mood tagsCraving level tracker
💪 Health & Fitness
(6)
freemium
15
Quit Sugar & Detox - Quitex
Quit Sugar & Detox - Quitex
Quit Sugar & Detox - Quitex
Stop Cravings & Beat Addiction
Free
🍔 Food & Drink
(0)
16
Sugar Face: No Sugar Detox
Sugar Face: No Sugar Detox
Sugar Face: No Sugar Detox
Quit sugar addiction & depuff
Free
💪 Health & Fitness
(0)
17
Sugar Free Life
Sugar Free Life
Sugar Free Life
Quit sugar in 21 days
Free

This program guides users through a 21-day journey to break free from sugar cravings. It offers daily lessons, practical exercises, and progress tracking to help build new habits and stay motivated.

21-day guided programDaily lessons and exercisesProgress tracking
💪 Health & Fitness
(2)
free with in-app purchases
18
Sugar Panic - Quit Cravings
Sugar Panic - Quit Cravings
Sugar Panic - Quit Cravings
Detox Coach & AI Swaps
Free
💪 Health & Fitness
(0)
19
21 Days Sugar-Free
21 Days Sugar-Free
21 Days Sugar-Free
21-Day Sugar-Free Challenge
$0.99
🌟 Lifestyle
(0)
20
No Sugar 30 Days
No Sugar 30 Days
No Sugar 30 Days
Quit Sugar, Feel Better
Free
$0.99 | 100% OFF

Embark on a 30-day challenge to quit added sugar and improve your health. Track your progress, maintain streaks, and earn achievements on your journey to a sugar-free lifestyle. Receive daily tips and reminders to stay motivated.

30-day sugar-free challengeProgress trackingStreak system
💪 Health & Fitness
(2)
free

FAQ about Sugar Detox

What are the best sugar detox apps for iPhone?
Sugarfree Quit Sugar Addiction tops our sugar detox apps ranking as of August 2026, with a 4.5-star average from 816 App Store ratings, and it's free to download.
Yes — 19 of the top sugar detox apps we rank are free to download, including Sugarfree Quit Sugar Addiction and Quit Sugar: No Treat Today.
Sugarfree Quit Sugar Addiction shows ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 247+ sugar detox apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
Key features include a milestone sober tracker, daily motivation messages, symptom monitoring, an AI meal scanner to analyze food nutrients and sugars, a food and calorie tracker, a weight tracker, a water tracker, and an AI chatbot assistant for questions and diet plan help.
The app provides daily motivation messages, advice, and inspiration to keep users focused. It also allows for monitoring difficulties and positives encountered during the sugar-free journey, and an AI chatbot is available to answer questions and assist with diet plans.

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