"Reclaim Your Life with our Digital Detox app. Customize detox plans, track screen time, and achieve balance. Take control of your digital habits and focus on what truly matters."
Digital Detox ADHD AppBlocker by John Baker
Dopamine & Cortisol Detox





234+ iOS apps curated and reviewed
Whether you're new to digital detox or looking for an upgrade, our curated collection of 234+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.






"Reclaim Your Life with our Digital Detox app. Customize detox plans, track screen time, and achieve balance. Take control of your digital habits and focus on what truly matters."






An app that helps you track and manage your screen time for better focus and productivity. Take control of your digital habits today!






Filos helps you manage screen time efficiently by blocking social media apps, providing a healthier digital lifestyle. Take control of your screen time with Filos!


A screen time management app that helps users focus by blocking distracting apps and tracking screen time usage. Take control of your digital habits and boost productivity with Opal.


Create a minimalist launcher and break free from distractions with this iOS app. Customize your home screen with essential apps and embrace the benefits of minimalism. Download now for a focused smartphone experience.


Break free from distractions with our powerful app blocker designed to help you go cold turkey on procrastination. Simply set a timer to lock your phone and focus on what truly matters without interruptions. Start your digital detox now!




An app that helps control screen time by offering features like delaying app openings, setting app goals, blocking apps, and providing reminders to reduce distractions. Take charge of your screen habits and stay focused with this screen time management tool.


This app helps you stay focused by blocking or limiting distracting apps during certain times or periods, allowing you to concentrate on tasks, study, or work, and even improve sleep quality. By setting custom restrictions and utilizing features like a Pomodoro timer, you can overcome smartphone addiction and stay on track to achieve your goals.


This digital detox app helps you stay focused and productive by using the Pomodoro Technique to track time spent away from your phone, allowing you to set goals, monitor progress, and cultivate healthier digital habits. By taking breaks from your device, you can train mindfulness, avoid distractions, and be more productive, ultimately leading to a better balance between your phone use and real-life interactions.


Control your screen time and stay focused with our app that allows you to block distracting apps and set limits on screen usage. Take charge of your digital habits today.


Focus To-Do: Focus Timer is a productivity application designed to help users stay focused and manage distractions effectively. It combines a Pomodoro timer with task management features to improve productivity and focus. Try it out to boost your productivity and achieve your goals efficiently!


Block distracting apps and websites, set schedules or time limits to increase productivity. Enhance focus and reduce distractions with AppBlock - take control of your digital habits today.


This application helps users develop healthy screen habits by setting limits, tracking usage, and establishing a digital discipline, allowing them to break free from mobile dependency and reclaim a balanced lifestyle. By setting tasks, rewards, and rules, users can manage their screen time, disable distracting apps, and promote a focused mind, making it easier to achieve a healthier relationship with their devices.


Focus Plant is a gamified focus study timer app that helps users beat phone addictions and stay focused by turning focus time into raindrops to grow adorable plants. Stay on track with tasks, clean up trash to save magical worlds, and unlock cute plants. Challenge yourself with gamified tasks and rewards to enhance time management skills. Click the link to download!




Refocus: An app designed to help users prioritize tasks, set goals, and track progress towards achieving them. Stay organized, focused, and motivated with Refocus - your personal productivity companion.


Boost your productivity with our app that uses a Pomodoro timer to help you stay focused and efficient. Maximize your work time and minimize distractions β try it now!


Break free from phone addiction with a hardcore focus app that makes you commit real cash to stay off your phone. Create focus sessions, put money on the line, and crush your goals to reclaim your concentration. Say goodbye to distractions with Cobweb - perfect for students, professionals, parents, and partners.


This application helps you stay focused on work and study by tracking time and habits, and managing distractions from other apps, allowing you to achieve your goals and live your best life. By using it, you can overcome procrastination and take control of your time to boost productivity.