Best Digital Detox Apps &amp; Games

one sec | screen time + focus

App & Website Limit, Blocker

Adds friction to distracting appsDelays app access instead of blockingReduces app usage significantly

This app introduces intentional friction to distracting apps and websites, helping users reduce screen time and improve focus. It delays access rather than blocking, promoting long-term behavioral change. Integrates with other apps for enhanced productivity.

(23K)

freemium

Unhooked: Digital Detox

Screen Time & Phone Habits

Unplug: Digital Detox

App Blocker & Screen Time

Grounded - Digital Detox

Intentional boredom for mind

Boring - Digital Detox

Generates intentional boredomRestores focusBoosts productivity

This app encourages intentional boredom to help users restore focus and enhance productivity. It offers a simple way to step away from constant stimulation and cultivate a more mindful approach to daily tasks.

Cobweb: Hardcore Digital Detox

(1)

free

Limit screen time or pay up

Commit cash to focus sessionsDaily challenges for phone-free goalsCheat-proof accountability

This app helps you break phone addiction by committing cash to focus sessions. Complete daily challenges to stay off your phone, or donate your committed funds. It's a hardcore approach to reclaiming focus and conquering procrastination.

free with in-app purchases

(21)

detoxi: Digital Wellbeing

Stop mindless scrolling

Analyze smartphone habitsChange smartphone behaviorReduce digital stress

This app helps you reduce digital stress and overcome smartphone addiction by analyzing your habits and changing your behavior. Reclaim your time and improve your quality of life by freeing yourself from constant distractions.

free with in-app purchases

Focus To-Do: Focus Timer&Tasks

Pomodoro timer for work&study

Pomodoro timer with customizable lengthsTask and project organizationRecurring tasks and reminders

This app combines a Pomodoro timer with task management to boost productivity. Organize tasks, set reminders, and track your focused work sessions with detailed reports. Syncs across all your devices for seamless management.

free with in-app purchases

(15K)

Digital Detox: Screen Limit

Block App & Websites for kids

Task and reward system for healthy habitsApp usage time limitsFocus and limit modes

This app helps users break free from mobile dependency by setting tasks, rewards, and usage limits for apps. It offers various modes to foster healthy screen habits, track progress, and establish digital discipline for a balanced lifestyle.

Pause before the scroll

Block apps, Focus, unplug

Task-based app unlockingAutomated schedulingSleep-tuned blocking

This app helps you break distracting app habits by requiring you to complete a task before unlocking them. It offers various challenges and automated scheduling to promote focus and better sleep. Your data remains private on your device.

Break phone & screen addiction

(3)

freemium

Digital Detox - NoPhone

Time-based detox sessionsLocation-based detox zonesScreen-free reminders

This app helps users break phone and screen addiction by facilitating digital detox sessions. It offers time-based and location-based features to encourage screen-free periods, aiming to improve sleep, focus, and overall wellness.

by Adrian Gutierrez Lopez

(8)

freemium

DropIt - Digital Detox

🎮 Games

Paws Timer: Digital Detox

Digital Detox, Pet Growth Fun

Leech: Digital Detox & Focus

Gamified Screen Time Control

Cleverest: Focus Digital Detox

Pomodoro Timer & Focus Keeper

Pomodoro Technique timerDigital detox sessionsCute avatar feeding with focus time

This app helps you reduce phone usage and improve focus using the Pomodoro Technique. Earn rewards by staying off your device and track your progress with detailed statistics to build healthier digital habits.