Digital Detox ADHD AppBlocker

Digital Detox ADHD AppBlocker

Dopamine & Cortisol Detox

21 ratings
22 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • August 21, 2024
  • January 27, 2026
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About

This app helps you reclaim focus by creating intentional boundaries around app usage and digital habits. It allows you to block distracting apps, schedule breaks, and run focus sessions to reduce stimulation and improve concentration.

Block distracting apps
Schedule recurring breaks
Run quick focus sessions
Create multiple detox periods
Detox Ladder Challenge for habit building
Flexible detox scheduling
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What's New in Digital Detox ADHD AppBlocker

2.0.2

January 27, 2026

- Visual improvements - Other bug fixes & improvements

Subscription plans

Detox Plus Monthly

Detox Plus Monthly

$2.991 Month
How to cancel Digital Detox ADHD AppBlocker subscription ⁉️
5

In-App Purchases

$5.00

Detox - Early Unlock Token

Token used to unlock detox early if necessary

User reviews

Half ssa

When I used this app about a month and a half ago it was a A1 app and recommended to everyone I know. It was free and I could block my apps for 2 weeks free, and wouldn’t unlock until the time was up. Now you charging me for commitment mode for only 23h 45min? And I can’t even add other apps to lock while on commitment mode? I’m so dissatisfied now and now mad expensive for half the features it used to have. The mf who created this app became greedy all the sudden? For half what it was worth? Please. This app was so great I was even willing to pay but now it’s so trash. SMH. I’m getting a different one and actually pay the price for the one I chose for simple pettiness. Don’t recommend.
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Response from developer

Unfortunately we were forced to change the business model & style of the app. Sorry that you are dissatisfied with the update but our hands were forced. Commitment mode is still available for up to 7 days, it can be accessed by scheduling a one-time detox in the schedule view. Please reach out to support@thedigitaldetoxapp.com & we can discuss further & hopefully come to a resolution on the issue.

Perfect app!

This app is what I was looking for. But one thing - can you block safary browser?

Worst App

It also blocks those app which you exclude from blocking

Bug

Apparently if my phone dies during the detox all the apps that i have blocked become unblocked and usable. It still manages to prevent me from uninstalling anything though

Won’t move past app selection

I have had this app in the past and it has been a lot of help, but now when I select the apps that I want to keep unblocked the app doesn’t let me go further and says “category selection is not available for selected applications”.

Developer apps

FAQ

What does the Digital Detox app do?

This app helps users reclaim their focus by allowing them to set intentional boundaries around their app usage and digital habits. It provides tools to block distracting applications, schedule regular breaks, and initiate focused work sessions, ultimately aiming to reduce constant digital stimulation and improve concentration.

How does the app help with focus and ADHD?

The app is designed to combat the constant distractions that fragment attention, which can be particularly helpful for individuals with ADHD. By allowing users to block problem apps, schedule breaks, and run focus sessions, it creates a more structured environment that supports sustained attention and reduces reactive checking.

What are the key features for managing app usage?

Key features include the ability to select and temporarily block specific distracting apps for set durations, schedule recurring detox periods for workdays or evenings, and run multiple detoxes simultaneously. A 'detox lock' feature helps maintain boundaries without relying solely on willpower.

Is this app free to use?

The application is free to use, but it offers in-app purchases. This means core functionalities are available without cost, with optional upgrades or additional features accessible through purchases within the app.

How does the app help build healthier habits?

The app encourages building healthier habits through its 'Detox Ladder Challenge,' which rewards longer and more consistent detox periods. This structured approach aims to foster sustainable changes by building consistent routines rather than relying on short bursts of motivation, leading to a calmer and more focused experience.