250+ iOS apps curated and reviewed
The best digital detox adhd appblocker apps on iPhone average 4.6★ across 250+ titles — we've ranked them by what real users actually keep on their phones. Updated October 2026.
| # | App | Price | Rating | Ads | In-App Purchases | Updated | |
|---|---|---|---|---|---|---|---|
| 1 |  | Free | 4.2★ (29) | No | Yes | Oct 2026 | |
| 2 |  | Free | 4.6★ (454) | Yes | Yes | Oct 2026 | |
| 3 |  | Free | 4.7★ (508) | Yes | Yes | Oct 2026 | |
| 4 |  | Free | 4.5★ (93) | Yes | Yes | Oct 2026 | |
| 5 |  | Free | 5.0★ (1) | Yes | Yes | Oct 2026 | |
| 6 |  | Free | 4.5★ (43) | No | Yes | Oct 2026 | |
| 7 |  | Free | — | No | Yes | Jun 2026 | |
| 8 |  | Free | 4.5★ (15) | No | Yes | Oct 2026 |
This app helps you reclaim focus by creating intentional boundaries around app usage and digital habits. It allows you to block distracting apps, schedule breaks, and run focus sessions to reduce stimulation and improve concentration.
This app helps you reduce screen time by blocking distracting applications after a set usage limit. It allows essential apps like messaging and maps to remain accessible, and offers scheduled blocking and immediate deep work sessions. Achieve a calmer digital life with improved focus and sleep.
This app helps you regain control of your digital habits by blocking distracting applications and reducing screen time. It offers scheduled locking and the ability to allow essential apps, aiding in focus and productivity.
