
ADHD Cleaning
One small thing, then rest.
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Free
In-App Purchases
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About
Cleaning apps usually make ADHD worse. Long lists. Red overdue badges. Streaks that shatter. ADHD Cleaning is built the other way round.
ONE THING AT A TIME
Open the app and see a single task that fits your energy right now. Not a list. Tap Start and a calm timer ring walks you through it, one small step at a time.
STUCK? IT GETS SMALLER
Can't start at all? Three taps: how's your battery, where are you, go. The app picks a two-minute starter and counts you in. Stuck halfway? Tap "Too hard" and that one step splits into smaller ones you can actually do.
A PLAN FROM ONE PHOTO
Take a photo of a room and get a few small tasks for it, each already broken into steps. You choose which ones to keep. You see the photo before it is sent, every time, and its location data is removed first.
A HOME THAT TIDIES ITSELF ON SCREEN
Every room is a small illustration. Clutter fades as you check things off. Your companion, a little potted plant, cheers when you do things and naps when you rest. It never wilts.
BAD WEEKS ARE ALLOWED
Low-battery mode shrinks the plan to three tiny things. Fresh start clears the backlog with nothing lost. Pause for a while when you're away or ill. Nothing is ever marked overdue.
A VOICE WITH YOU
Seven guided sessions, from a two-minute nudge to a 25-minute co-clean, with short spoken cues at the right moments over rain, a fireplace, a quiet café, a forest morning, ocean waves or brown noise. Like someone in the next room. In English, Spanish, German, French and Portuguese. Your first one is free.
START WITHOUT OPENING THE APP
Tap Start on the home screen widget, or ask Siri to start a reset in ADHD Cleaning, and you are in a 10-minute session on the next thing in your plan.
PROOF FOR YOUR EYES
Before and after photos with a ghost overlay so they line up, timelapses of your session, and a share card for the ones you're proud of. Each month, a short recap of what you did. Never what you didn't.
FOR THE PEOPLE YOU LIVE WITH
A six-letter code, no accounts. A shared list anyone can pick from, a fair-share picture instead of a leaderboard, and live sprints where everyone cleans at once.
YOURS TO KEEP
Coins from sessions buy plants, lamps, rugs and a napping cat for your rooms. Titles are earned by showing up and never taken away.
PRIVATE BY DEFAULT
Everything works offline, on your phone, with no account. The AI helpers and household features use our server only when you use them. Usage sharing is off unless you turn it on.
FREE FOREVER
• Unlimited rooms and tasks
• The focus timer and the can't-start flow
• Every rescue mode
• One companion and the whole shop
• Share cards
• One guided voice session to try
• 20 photos, 3 timelapses and 3 AI breakdowns a month
ADHD CLEANING PRO
$39.99 a year with a 7-day free trial, or $99.99 once.
• Every guided voice session
• Unlimited AI breakdowns: any task, a stuck step, or a photo of a room
• Home screen widget with a Start button, and Siri shortcuts
• A monthly recap
• Unlimited photos and timelapses
• Every companion
• Household sharing and live sprints
Payment is charged to your Apple ID when you confirm the purchase. The yearly plan renews automatically unless cancelled at least 24 hours before the end of the current period, and can be managed or cancelled in your App Store account settings. The lifetime purchase is a one-time payment and does not renew.
ADHD Cleaning is a household tool, not medical advice or treatment.
Privacy policy: https://adhdcleaning.proconverted.com/privacy
Terms of use: https://adhdcleaning.proconverted.com/terms
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What's New in ADHD Cleaning
1.0
October 21, 2026
2
Subscriptions & In-App Purchases
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