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5.0(1 ratings)

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This app provides a home-based exercise program designed for older adults undergoing treatment for blood cancer at the University of Rochester Medical Center. It aims to deliver a structured intervention to support patients during their treatment journey.

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This science-based application helps individuals manage chronic pain, recover from injuries, or improve their quality of life. It allows users to log pain levels, mood, activities, and treatments to identify triggers and discover effective pain reduction strategies.

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Enhance stress resilience and self-regulation with this visual and sonic tool for resonance breathing and HRV biofeedback. Connect a heart rate monitor for advanced analytics and personalized training journeys. Enjoy dynamic visuals and custom soundscapes designed to optimize your practice.

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Book and manage classes at a community-focused yoga studio offering Vinyasa, Yin, and more. This app is for in-person studio sessions only.

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Experience authentic indoor cycling classes led by certified instructors. Choose from various ride types and lengths, with options for real-time performance metrics or rhythm-based rides. Track your progress and improve your fitness at home.

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