Jeder kann laufen lernen
Der ausgewogene Trainingsplan nimmt mir die Entscheidung ab und führt zu einer stetigen Leistungssteigerung ohne zu überfordern. Die Anleitungen sind klar und übersichtlich. Ich wünschte es gäbe mehr als nur zwei Quartale!
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About
This 12-week fitness program, designed by Professor Halle of TU Munich, offers tailored workout plans for doctors. It includes cardio, strength, warm-up, and stretching exercises for both beginners and advanced users.
✓12-week tailored fitness program
✓Designed for doctors
✓Cardio, strength, warm-up, and stretching
✓Beginner and advanced plans
✓Expert-led by Professor Halle
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What's New in DGIM
1.0.5
April 9, 2016
Diese App wurde von Apple aktualisiert, um das Symbol der Apple Watch-App anzuzeigen. Kleinere Problembehebungen und Verbesserungen.
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FAQ
What is DocFit?
DocFit is a 12-week fitness program specifically designed for doctors. It was developed by Professor Halle, head of Sports Medicine at TU Munich, and includes tailored workout plans for various fitness levels.
What types of exercises are included in DocFit?
DocFit's training plans incorporate cardio exercises like walking and running, as well as strength training, warm-up routines, and stretching exercises to provide a comprehensive fitness experience.
Is DocFit suitable for beginners?
Yes, DocFit offers training plans for both beginners and advanced users, ensuring that individuals at different fitness levels can benefit from the program.
Who developed the fitness program in DocFit?
The fitness program within DocFit was developed by Professor Halle, who is the head of Sports Medicine at the Technical University of Munich (TU Munich).
What devices is DocFit available on?
DocFit is available on iPhone, iPad, and iPod devices, making it accessible to a wide range of Apple users.
How often is DocFit updated?
The latest version of DocFit is 1.0.5, which was last updated on April 9, 2016. Future updates would depend on the developer's release schedule.
Does DocFit have ads?
No, DocFit does not contain advertisements. It is a free application without any ad interruptions.
What is the age rating for DocFit?
DocFit has an age rating of 4+, indicating it is suitable for users of all ages.
