DOGYM: программы тренировок

DOGYM: программы тренировок

Силовые тренировки и дневник

1 ratings
1 review

Details

  • Released
  • Updated
  • April 26, 2026
  • June 12, 2026
DOGYM: программы тренировок screenshot #1 for iPhone
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About

This app provides structured strength training programs and a workout log to help users achieve their fitness goals. It offers detailed exercise instructions and allows users to track their progress over time without unnecessary features.

10 workout programs for various goals
90 exercises with video and technique guides
Workout diary to log weights and reps
Progress tracking
Structured plans for beginners
Focus on core training elements
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What's New in DOGYM

1.2.0

June 12, 2026

Улучшения в карточке упражнений, исправление ошибок.

User reviews

Работает

Я новичок, только недавно начала заниматься по этому приложению - пока все нравится, очень понятный интерфейс.
Хочется побольше программ

Developer apps

FAQ

What types of workout programs does DOGYM offer?

DOGYM offers 10 workout programs tailored to different fitness goals, including muscle gain, strength development, toning, and programs specifically designed for beginners.

How does DOGYM help users learn exercises correctly?

The app includes 90 exercises, each with video demonstrations and detailed descriptions of the correct technique, ensuring users can perform them safely and effectively from the start.

Can I track my progress with DOGYM?

Yes, DOGYM features a workout diary where you can log your weights, repetitions, and sets. This allows you to review past performance and monitor your progress over time.

Is DOGYM suitable for people new to fitness?

Absolutely. DOGYM is designed to provide a clear structure for beginners, helping them start their fitness journey with confidence and a systematic approach.

Does DOGYM have ads?

No, DOGYM is ad-free, allowing for an uninterrupted workout experience focused solely on your training.

What devices does DOGYM support?

DOGYM is available on iPhone, iPad, and iPod, making it accessible to a wide range of Apple users.

How often is DOGYM updated?

The latest version of DOGYM is 1.2.0, and it was last updated on June 12, 2026. Updates typically bring improvements and new content.

What is the age rating for DOGYM?

DOGYM has an age rating of 4+, indicating it is suitable for users of all ages.