DopaDay: ADHD Day Planner
Gentle planner for busy brains
About
This app helps manage tasks for individuals who struggle with focus and overwhelm. It offers a menu of activities and suggests one based on your energy and time, presenting only a few items at a time to reduce guilt. Includes a gentle focus timer with calming sounds.
What's New in DopaDay
1.5
September 13, 2026
Start a focus timer straight from your Now task. New repeats: weekly and every other day. Back up your data and restore it on a new phone. A clear Free vs Pro comparison, and a short explanation before we ask for notification permission.
MoreSubscription plans
DopaDay Pro Monthly
Unlimited menu, all sounds, stats and themes.
In-App Purchases
$34.99
DopaDay Pro Lifetime
Unlock all Pro features forever. One payment.
Developer apps
FAQ
What is DopaDay?
DopaDay is a planning and focus tool designed for individuals with ADHD. It helps manage tasks by offering a menu of activities and suggesting one doable option based on your energy and time, presenting only a few items at once to reduce overwhelm.
Does DopaDay have ads?
No, DopaDay is ad-free. The developer explicitly states 'No forced ads interrupting you' and emphasizes a user-friendly experience without interruptions.
What are the DopaDay Pro features?
DopaDay Pro, available via subscription or a one-time purchase, unlocks an unlimited activity menu, additional calming sounds, focus statistics, and color themes. The core functionality remains free and useful.
How much does DopaDay Pro cost?
DopaDay Pro offers a monthly subscription for $3.99 or a yearly subscription for $19.99. A one-time lifetime purchase option is also available, providing access to premium features permanently.
Is DopaDay available on Android?
Based on the provided data, DopaDay is supported on iPhone, iPad, and iPod. Information regarding Android availability is not included in this data.
How often is DopaDay updated?
The latest version of DopaDay was released on September 13, 2026, with the version number 1.5. This indicates a recent update, suggesting the app is actively maintained.
Can I use DopaDay without an account?
Yes, DopaDay does not require an account to use. Your data is stored locally on your device, and the developer cannot access or sell it, ensuring privacy.
What is the age rating for DopaDay?
DopaDay has an age rating of 4+. This means it is considered appropriate for children aged 4 and older, with no mature content.