DopaFlow - ADHD Focus Timer
Body Double & Dopamine Menu
About
This app helps individuals with ADHD improve focus and productivity by working with their natural brain patterns. It offers specialized timer sessions, hyperfocus detection, and tools for task management and motivation.
What's New in DopaFlow
1.1
July 15, 2026
Your ADHD toolkit just leveled up. NEW: Medication Window — log a dose (Adderall, Vyvanse, Concerta, Strattera and more) and see when you're kicking in, peaking, or tapering. Plan your hardest task for the peak. NEW: Lock-screen Live Activity — your focus timer stays visible without unlocking. NEW: Meet Dopa, your focus buddy — it grows every time you focus and never judges a bad day. NEW: "Can't start?" SOS — one tiny step, body double on, five minutes. NEW: See how many people are focusing with you, right now. NEW: Estimated finish time, auto breaks, a pie timer for time blindness, med-pattern insights, and a session log. Honest billing, always: we remind you 24h before your free trial ends, and cancelling takes two taps. No ADHD tax.
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FAQ
What is DopaFlow?
DopaFlow is a focus timer specifically designed for individuals with ADHD. It aims to help users work with their brain's natural patterns to improve concentration and productivity through specialized features.
How does DopaFlow help with focus?
DopaFlow uses dopamine-optimized timer sessions with ADHD-friendly intervals, hyperfocus detection to extend sessions when in the zone, and tools like task breakdown and a brain dump to manage thoughts and tasks.
What are the Pro features in DopaFlow?
DopaFlow Pro unlocks all ambient sounds and mixer, full analytics and reports, the focus shield app blocker, unlimited dopamine menu access, body double mode, and shareable progress cards.
Is DopaFlow a medical tool?
No, DopaFlow is not a medical tool. It is designed as a productivity aid and users should consult a healthcare professional for ADHD treatment.
How do subscriptions work for DopaFlow Pro?
Subscriptions for DopaFlow Pro auto-renew unless cancelled at least 24 hours before the current period ends. Payment is charged to your Apple ID, and subscriptions can be managed in your Apple ID account settings.
What devices is DopaFlow available on?
Based on the provided data, DopaFlow is available on Apple devices, as indicated by the payment being charged to an Apple ID account.
How often is DopaFlow updated?
The application was last updated on March 26, 2026, with version 1.0. This suggests it is a new release, and future update frequency will depend on the developer's release schedule.
What is the user sentiment for DopaFlow?
DopaFlow has a perfect rating of 5.0 stars from 1 rating, indicating very positive initial user sentiment.