Best apps like Dopamine Detox: Self Control

📊 Productivity

Looking for something like Dopamine Detox? We've analyzed 10+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to Dopamine Detox

Correlate: Life Journal by James Michael Beck

Track habits & find patterns

Editor's Choice

0.0(0 ratings)

$12.99

CALMA : Cortisol Journal by Kristian Rosales

Strong Contender

0.0(0 ratings)

FreeIn-App Purchases

ValorMind: Quit & Recover by Kanishk Dhakad

Worth Considering

Improve your speaking skills

0.0(0 ratings)

FreeIn-App Purchases

More apps like Dopamine Detox

Speakreps

Daily speaking practiceRecordings and transcriptsProgress tracking

Practice your speaking skills daily by recording yourself, receiving transcripts, and reviewing your progress. Build confidence and improve clarity through consistent practice and habit formation.

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Screen Time & Phone Habits

Unplug: Digital Detox

Health Webhook App | Hooksy

Send Health Data To Webhook

SoberUp: Sobriety Tracker

Quit Addiction & Bad Habits

Track sober days and milestonesMonitor alcohol-free streakRecord progress over time

This app helps you track your progress on your journey to sobriety. Monitor sober days, track your streak, and build healthier habits. It provides a simple, private space to stay motivated and focused on your personal goals.

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freemium

Toto: Anxiety & OCD Relief

Mental Health & Stress Relief

Acceptance and Commitment Therapy (ACT) lessonsExposure therapy exercisesAudio guidance for challenging moments

This app teaches you to face anxiety and OCD head-on using evidence-based Acceptance and Commitment Therapy (ACT). It focuses on building resilience by changing your relationship with anxiety, rather than just relaxation or distraction techniques. Start with a free 7-day program to learn core principles and tools.

free with in-app purchases

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Send Health data to Webhook

Health Webhook

$14.99

This app automatically sends your Health data to any URL you configure in real time. It supports a wide range of health metrics and integrates with automation tools like Zapier and Home Assistant. All data remains on your device and is sent directly to your specified endpoints.

Real-time data syncingSupports numerous health metricsIntegrates with automation tools

paid

Check & Count Habits Widget

Habiting: Habit Tracker