This app helps you regain control of your digital habits by blocking distracting applications until you complete real-world goals. Set daily objectives and earn access back to your chosen apps by achieving them.
1.3.0
October 26, 2026
New: Shield Family for parents, plus a few fixes. • Shield Family: pair your kid's iPhone and set their goals, habits, bedtime and a daily limit from your own phone. The apps to block are chosen on their phone with a parent PIN. It's an optional subscription, and the first week is free. • Finishing your day has a new screen, with your streak and the option to set tomorrow's goals. • Setting up Shield takes fewer steps, and if you already have an account you can sign in instead of starting over. • No more "Set your three" reminder on a morning when you set your goals the night before. • Breaks no longer start a few minutes after you pick up your phone. • If you fly west, your day no longer ends early. • A fix for the Dynamic Island.
MoreSet kids' goals, choose what's shielded, see their day.
Glad to hear that you’re loving the app! Don’t hesitate to reach out with any other feedback :)
Shield is designed to block distracting applications like social media and video platforms until you complete real-world goals you set for yourself each day. It's a tool to help you trade productive actions for access to entertainment apps.
Shield utilizes Apple's Screen Time technology to enforce app blocks. This ensures your app selections remain private, as only an anonymous token is shared with the app, not the specific apps you choose to block.
Yes, Shield offers a feature for short, honest breaks. You can lower the shield for 15 minutes at a time, a few times a day, on your own terms, without needing to complete a goal.
Shield includes a 'Circle' feature for quiet accountability. You can invite friends to see each other's progress, fostering a sense of community without algorithmic feeds or stranger interactions.
Yes, Shield is available for free. The application does not have any in-app purchases or advertisements, allowing for an uninterrupted experience focused on your goals.
Shield has an age rating of 12+. This suggests it is suitable for users aged 12 and above, considering its focus on goal setting and managing digital habits.
Shield was last updated on August 13, 2026, with version 1.0. This indicates it is a relatively new application, and updates will likely follow to introduce new features and improvements.
Shield is currently supported on iPhone devices. Users with an iPhone can download and utilize the app to manage their app usage and focus on their goals.
