SoberUp vs Shield

SoberUp is a simple sobriety tracker built to help you stay focused on your addiction-free journey, track sober days, monitor progress, and build healthier daily habits. Whether you are quitting drinking, taking a break from alcohol, starting Dry January, rebuilding consistency, or tracking long-term recovery, SoberUp gives you a clean place to record your progress and keep your motivation visible. Track Your Sobriety Log your sober date, follow your sober streak, and see your progress grow over time. SoberUp helps you replace scattered notes and mental math with a clear sobriety counter you can check anytime. Use SoberUp to: - Track sober days and milestones - Monitor your alcohol-free streak - Record progress over time - Build daily accountability - Stay focused on personal goals - Reflect on your sobriety journey Milestones and Motivation Every day counts. SoberUp makes it easy to see how far you have come, recognize meaningful milestones, and stay connected to the reasons you started. Helpful for: - Quitting alcohol - Reducing drinking - Sober curiosity - Dry months and reset challenges - Recovery tracking - Habit building - Personal accountability Simple Progress Tracking SoberUp is designed to be lightweight, private, and easy to use. Open the app, check your sober time, review your progress, and keep moving forward without clutter. Why SoberUp - Sobriety day counter - Alcohol-free streak tracker - Recovery progress tracking - Milestone support - Clean and simple design - Private personal tracking - Built for consistency SoberUp is a tracking and motivation tool. It does not provide medical advice, diagnosis, treatment, crisis support, or professional counseling. If you need medical, mental health, substance use, or emergency support, contact a qualified professional or local emergency services. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Shield blocks your most distracting apps until you finish your goals for the day. HOW IT WORKS Each morning, write down at least three goals for the day: go for a run, finish your reading, call your grandma. You choose which apps get blocked. They stay blocked until every goal is checked off, and then they open for the rest of the day. You can add daily habits too, and those count as well. FRIENDS Goals are easier to keep when your friends can see them. Your friends see your goals for the day and which ones you've finished, and you see theirs, along with how many days in a row you've each kept it up. Add people you know by their handle. Nothing is shared until you've both accepted, and there's no feed to scroll. BEDTIME AND QUIET HOURS Set a bedtime and a wind-down hour, and your apps close on schedule, whether or not your goals are done. FOCUS BLOCKS Start a timer for something you're working on, and your apps stay closed until it runs out. WHEN YOU NEED A BREAK You can lower the shield for fifteen minutes, up to three times a day. It's there for the times you really need an app. SHIELD FAMILY Pair your kid's iPhone and set their goals, habits, bedtime and a daily limit from your own phone. Their apps open once they've finished what you set. Shield Family is an optional subscription, and the first week is free. PRIVACY Shield is built on Apple's Screen Time. Apple doesn't tell us which apps you block, and your usage data stays on your phone. There are no ads, and we don't sell your data. Shield is free to use. You'll need a free account, which takes about twenty seconds and keeps your goals and friends when you switch phones. Terms of Use: https://shieldblocker.netlify.app/terms Privacy Policy: https://shieldblocker.netlify.app/privacy