
Dormia: Baby Sleep
Predict naps and bedtime
0 ratings
Free
Rating summary
About
Better sleep for your baby. And for you.
Dormia predicts when your baby needs to sleep. The AI learns their rhythm in a few days and tells you exactly when the next nap is coming. Free. No subscription. No ads.
"WHEN SHOULD MY BABY SLEEP?"
"IS SHE GETTING ENOUGH SLEEP?"
"IS THIS A REGRESSION OR SOMETHING WRONG?"
"HOW DO I PLAN TODAY'S NAPS?"
Dormia answers all of them. It doesn't just log sleep — it predicts it.
HOW IT WORKS
One tap when your baby falls asleep. Another when they wake up. The AI does the rest.
WHAT'S INSIDE
- Personalized predictions. The AI builds a model of YOUR baby and alerts you 15 minutes before the optimal sleep window. Less crying, more rest.
- Daily plan. Log the first wake-up and the app calculates every nap, wake window, and bedtime for the day. One glance and you know how the day will go.
- Sleep Score. 5 dimensions evaluated every 24 hours: total sleep, longest stretch, naps, wake windows, regularity. You know what's working and what needs attention.
- Sleep regressions. The 6 regressions (3–26 months) with alerts, advice, and scientific sources. You know it's temporary and what to do about it.
- Multi-caregiver sync. Invite your partner, grandparent, or nanny. Everyone sees predictions and the daily plan in real time.
- 8 calming sounds. White noise, rain, ocean, stream. Normalized volume.
- Works offline. Track sleep anywhere, syncs when you're back online.
- Pediatrician PDF. Export sleep history to share with your pediatrician.
BUILT ON REAL SCIENCE
Not opinions. Not influencer "methods." Peer-reviewed research:
- Mindell & Owens (2015) — A Clinical Guide to Pediatric Sleep
- Galland et al. (2012) — Normal sleep patterns in infants and children
- AAP Safe Sleep Guidelines
- BISQ-R — Brief Infant Sleep Questionnaire (revised)
PRIVACY FIRST
Encrypted data. No ads. No trackers. COPPA + GDPR compliant. Your baby's sleep data belongs to you.
WHY FREE
Dormia is a personal project from a tired dad who couldn't find an app that did this well without a $50–130/year subscription. Servers cost less than a coffee a month. Predictions, Sleep Score, daily plan, sounds, PDF, multi-caregiver. All of it. Free.
AGES COVERED
From newborn to 3.5 years. All nap transitions. All 6 regressions.
Your baby is going to sleep better tonight. And so are you.
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What's New in Dormia
1.3
October 28, 2026
Nap and bedtime reminders, even when the app is closed. Improved stability and speed. Minor fixes.




