This app helps you track your time and manage tasks to achieve personal growth. It offers integrated recording, calendar views, and system synchronization for seamless planning and review of your daily actions.
0.0(0 ratings)
FreeIn-App Purchases
Best apps like Dose: 4 happy to-dos a day
9+ similar apps compared and reviewed
4.2 avg rating
9 free apps
Updated August 2026
Whether you want more options like Dose or a completely different take on the same concept, our curated list of 9+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.
Top Alternatives to Dose
Memor - Time Tracker by Tianjin Ruikai Technology Co., Ltd
Planner, Tracker & TaskStrong Contender
💪 Health & Fitness
0.0(0 ratings)
FreeIn-App Purchases
TimeMunki - Joyful Timer by Shanghai Weizhihua Information Co., Ltd.
Fun Way to Time ActivitiesWorth Considering
💪 Health & Fitness
0.0(0 ratings)
FreeIn-App Purchases
More apps like Dose
4
HRV, Sleep & Recovery: Pulseon
AI Coach & Circadian Rhythm
Free
This app uses your Apple Watch data to provide a daily AI summary of your sleep, stress, and recovery. It helps you understand how these factors affect your well-being and guides you on when to push harder or ease off.
Daily AI health summaryIntegrates sleep, stress, and workout dataIdentifies optimal windows for focus and training
💪 Health & Fitness
(13)
free with in-app purchases5
Fast & Bear It: Fasting Timer
Free Tracker, 16:8 & Autophagy
Free
This gamified fasting timer uses a virtual bear character to motivate users through their fasting goals. It tracks metabolic milestones and allows customization of the bear's appearance with earned in-game currency. The app is completely free with no subscriptions or premium unlocks.
Gamified fasting timerTrack multiple fasting schedulesVirtual bear mascot climbs a mountain
💪 Health & Fitness
(6)
free6
Rytek: Strength Log
Offline Gym Log & PRs
Free
This app helps lifters track their strength training progress offline. Log sets, create custom plans, and monitor key metrics like volume and PRs without distractions. Review detailed stats and export your data.
Log weight, reps, and RPECreate and run training plansTrack PRs and volume
💪 Health & Fitness
(2)
freemium7
CatFit Trainer
Camera & Voice Trainer
Free
$2.99 | 100% OFF
This app uses your phone's camera and voice commands to guide you through exercises like push-ups and squats. It automatically counts your reps and tracks your workout history, making fitness simple and motivating with a fun cat theme.
Automatic push-up counting via cameraVoice-guided squat tempoWorkout history tracking
💪 Health & Fitness
(3)
free8
Habit Tracker Widget
Daily Habit Tracker Widget
Free
$2.99 | 100% OFF
Build better routines and stay consistent with this powerful habit tracker. Easily monitor daily progress directly from your home or lock screen with customizable widgets. Perfect for establishing positive habits, breaking bad ones, and organizing your daily life.
Unlimited home/lock screen widgetsTap widget to mark completionCustomizable colors, labels, styles
💪 Health & Fitness
(15)
paid9
WaterBaby: Hydration Tracker
3D 水波 · 智能喝水记录与习惯养成
Free
$0.99 | 100% OFF
This app offers a visually engaging way to track daily water intake with realistic 3D water animations. It provides personalized goals, smart reminders, and home screen widgets for effortless logging of various beverages. Achieve consistent hydration habits with delightful interactions and proven results.
Immersive 3D water simulationOne-tap tracking with widgetsPersonalized daily hydration goals
💪 Health & Fitness
(2)
freemium