DOSELF

DOSELF

Health Reflection App

2 ratings
2 reviews
Free

Details

  • Released
  • Updated
DOSELF screenshot #1 for Apple Watch
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About

This app provides daily health and wellness surveys on your watch. It adjusts the survey frequency based on your physical activity data, like steps and heart rate. The goal is to offer a personalized and less intrusive health tracking experience.

Daily health and wellness surveys
Activity-based survey frequency adjustment
Optional health data upload (steps, heart rate)
Personalized survey count (3-6 per day)
iOS Watch app integration
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What's New in DOSELF

5.1.6

July 23, 2024

UI enhancements.

User reviews

Great app

With a very unique way to motivate people to move. I like it. No issues so far

Fantastic app! Too good to be true

What a clever app - my watch tells me how active I am but it makes such a difference when it asks me instead. So easy to install and no bugs so far.

FAQ

What is DOSELF?

DOSELF is a health reflection app designed for iOS watches. It sends users daily surveys about their physical activities and adjusts the number of surveys based on uploaded health data like steps and heart rate.

How does DOSELF track my activity?

DOSELF allows you to optionally upload health and fitness data, such as steps and heart rate. This data influences the number of surveys you receive, with more activity potentially leading to fewer daily surveys.

Can I use DOSELF without uploading my health data?

Yes, you can use DOSELF to receive daily surveys even if you choose not to upload your health and fitness data. However, uploading data allows the app to personalize the survey frequency more effectively.

What is the minimum and maximum number of surveys I can receive with DOSELF?

DOSELF delivers between 3 to 6 simple surveys each day. The exact number is dynamically adjusted based on your recent physical activity.

Is DOSELF available on iPhone?

Yes, DOSELF is supported on both the iPhone and Apple Watch, allowing for a seamless health reflection experience across devices.

How often is DOSELF updated?

The latest version of DOSELF is 5.1.6, and it was last updated on July 23, 2024. This indicates regular maintenance and potential feature additions.

What is the age rating for DOSELF?

DOSELF has an age rating of 4+, making it suitable for a wide range of users interested in health and wellness tracking.

Does DOSELF have ads?

No, DOSELF is ad-free, providing an uninterrupted user experience focused solely on health reflection and tracking.