DOSELF vs Inclivio
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
DOSELF
This app provides daily health and wellness surveys on your watch. It adjusts the survey frequency based on your physical activity data, like steps and heart rate. The goal is to offer a personalized and less intrusive health tracking experience.
- Daily health and wellness surveys
- Activity-based survey frequency adjustment
- Optional health data upload (steps, heart rate)
- Personalized survey count (3-6 per day)
- iOS Watch app integration
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DOSELF is an iOS watch app for health and wellness. With this app, each day, you will receive 3-6 simple surveys regarding your past physical activities (e.g., “In the past 2 hours, how many minutes did you spend exercising?”). You can optionally upload your health and fitness data (i.e., steps and heart rates) to change the number of surveys delivered throughout the day. If you took more than 10,000 steps during the past 24 hours, less number of surveys is delivered on the next day. The minimum number of surveys you can receive is 3, and maximum number is 6.
Inclivio
Participate in research studies by completing real-time surveys about your daily experiences, mood, and behaviors. Receive timely reminders and securely communicate with your research team. This app is designed for "in-the-moment" data collection.
- Real-time check-ins (surveys)
- Survey reminders and notifications
- Self-initiated survey option
- Secure data transmission
- In-app communication with research team
- Review study instructions
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Inclivio is an industry-leading experience sampling method (ESM) and ecological momentary assessment (EMA) application for completing short, real-time check-ins about your day as part of research studies and programs. If you’ve been invited to a study, Inclivio is where you’ll receive check-ins (short surveys), survey reminders, and the ability to self-initiate surveys sent by your study team. Social scientists, medical researchers, market researchers, and polling companies want you to share your opinions, mood, and experiences in real time, from your phone, to better understand how thoughts, feelings, behaviors, symptoms, and daily events change across situations and over time — not just what you remember later. Inclivio makes this “in-the-moment” participation simple with quick surveys sent directly to your phone. With Inclivio you can: • Complete short surveys (“check-ins”) at scheduled times or within a response window • Receive reminders and notifications so you don’t miss time-sensitive surveys • Start a survey yourself when your study team enables self-initiated check-ins • Review study instructions and contact information (when provided) • Participate securely, with data transmitted using encryption in transit • Communicate securely in-app with your research team Important notes • An invitation is required. Inclivio is used only for studies or programs you’ve been enrolled in • What you see (surveys, schedule, reminders) depends on the specific study you joined • Your consent materials and study team will explain what is collected, how it is used, and who can access it
Screenshots
Verdict
The clearest difference is update cadence: DOSELF at every 2 weeks against Inclivio's every 8 months. On price, rating, ratings volume and ads there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
On the App Store both sit at effectively the same score — 5.0 for DOSELF against 5.0 for Inclivio. Both are backed by a comparable volume of ratings — 2 and 1 respectively.
DOSELF ships an update every 2 weeks, Inclivio every 8 months. The most recent releases landed on November 3, 2026 and October 30, 2026 respectively.
| Parameter | DOSELF | Inclivio |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (2 ratings) | 5.0 (1 ratings) |
| Positive reviews | 100.0% of reviews | — |
| Number of ratings | 2 — better | 1 |
| Update frequency | Every 2 weeks — better | Every 8 months |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | Free |
| Devices | iPhone, Apple Watch | iPhone, iPad, iPod — better |
| Requires iOS | 16.0 | 15.6 — better |
| Further details — not scored | ||
| Size | 2 MB | 11 MB |
| Age rating | 4+ | 12+ |
| Developer | Ian Kim | Pingr Tools, LLC |
Customer experience
DOSELF
Inclivio
In-app purchases
DOSELF
No in-app purchases
Inclivio
No in-app purchases
