DOTS - Screen Time & Focus

A whole new way to take your time back. Wind-Down (Sleep Guard) - the fix for "just 10 minutes" that becomes 2 hours. Set a bedtime window and a small allowance: you get your few minutes, a heads-up as it runs low, then your apps wind down until morning. Keep it and build a sleep streak. Scheduled Downtime - block distracting apps on a recurring schedule: work, school, dinner. Per-app limits - a different daily limit for each app, an always-allowed list for essentials (Maps, your bank, Messages), and a heads-up before a limit is reached. Time won back - watch the hours you reclaim from focus sessions and protected nights grow as a field of green dots. Life lived - a 10-second daily check-in: did you actually use the time you saved? Milestones - count down to any date in weeks, and seal a letter to your future self that opens on the day. Live Activity - a focus countdown on the Lock Screen and Dynamic Island. Siri Shortcuts - start or end a focus session hands-free. Redesigned Focus tab - a new Liquid Glass tab bar, smoother animations, and a cleaner layout. Plus a native launch screen, clearer pricing, and fixes (including the Time Thieves ranking).