Down There Doc: The App
Strengthen. Support. Heal.
About
This app offers evidence-based pelvic floor support for pregnancy, birth, and postpartum recovery. It provides education, exercises, and partner support designed by a women's health physical therapist to address gaps in maternal care.
What's New in Down There Doc
1.3.0
August 14, 2026
This update brings you new features, bug fixes, and performance improvements to provide you a better experience. To make sure you don't miss a thing, stay updated with the latest version.
MoreFAQ
What is Down There Doc: The App?
Down There Doc: The App provides evidence-based pelvic floor support for pregnancy, birth preparation, and postpartum recovery. It was created by a licensed women's health physical therapist to offer structured rehabilitation and education.
Is Down There Doc: The App free?
Yes, Down There Doc: The App is available for free. It does not contain advertisements or in-app purchases.
Who developed Down There Doc: The App?
Down There Doc: The App was developed by Marcy Crouch LLC, a board-certified women's health physical therapist with extensive clinical experience in pelvic floor conditions related to pregnancy and postpartum.
What kind of support does Down There Doc: The App offer for partners?
The app includes practical demonstrations for partners to use during labor, clear explanations of pelvic floor and core function, and collaborative tools to empower partners in supporting and advocating for the birthing person.
Does Down There Doc: The App provide guidance for postpartum recovery?
Yes, it offers early rehab guidance starting Day 1, safe and progressive exercises for all stages of healing, and support for core recovery, intimacy, prolapse, abdominal separation, and bladder or bowel symptoms.
What is the age rating for Down There Doc: The App?
Down There Doc: The App has an age rating of 17+, indicating it is intended for mature audiences.
On which devices can I use Down There Doc: The App?
Down There Doc: The App is available for iPhone and iPad devices.
How often is Down There Doc: The App updated?
The latest version, 1.3.0, was released on August 14, 2026, indicating recent updates and ongoing development.
