Downlio Planner

Plan your training, not just your day. • A WEEKLY WORKOUT PLANNER. Build your own split — legs Monday, back Tuesday, whatever fits your week — or start from one of five ready-made programmes and adjust anything you can't do at your gym. Set your target sets and reps in advance and see the calories a session will burn before you walk in. Tick exercises off as you go. • 162 EXERCISES WITH MOVEMENT DIAGRAMS. Every exercise has a start and finish illustration plus step-by-step form notes, so a machine you've never used isn't a guess. Covers barbells, dumbbells, cables, machines, bodyweight and kit you might have at home. • SAVE YOUR WORKOUTS AND YOUR WEEK. Name a session you repeat and drop it into any day. Save a whole week's structure and reload it. • SAVINGS AND INVESTING IN YOUR BUDGET. Alongside spending categories, set monthly targets for savings, an emergency fund, 401(k), IRA, investments, HSA and a college fund — with a running savings rate once you've entered your income. • MORE SPENDING CATEGORIES. Rent and mortgage, insurance, childcare, pets, education, travel, debt and more. • A GOAL FOR TODAY. Set one thing that matters each morning and check it off. Your notes box now grows as you write instead of hiding what you typed. • A NEW LOOK. New app icon, and a new default Slate theme to match. Every other theme is still there in Settings. Downlio Planner is now a subscription, with a 7-day free trial. Everything you've already saved stays on your device, and you can export a full copy at any time — with or without a subscription.