Dream Bod

Dream Bod turns your fitness goal into a focused daily mission. Build a training plan, log workouts quickly even when offline, track calories and protein, record recovery and bodyweight, and see the trends that matter. Dream Bod's Coach uses transparent rules to suggest practical changes and shows the evidence behind every suggestion. You stay in control: material changes are never applied without your approval. PLAN Choose strength, powerbuilding, muscle gain, fat loss, recomposition, general fitness, or weighted calisthenics. Start with an adaptive plan or create your own. TRAIN See previous performance, log weight, reps, and effort in seconds, run rest timers, restore interrupted workouts, detect personal records, and keep working without a connection. EAT AND RECOVER Track calories, protein, macros, meals, recipes, bodyweight, sleep, energy, soreness, stress, and motivation. Readiness is transparent and is not a medical diagnosis. ADAPT Review progression, volume, recovery, and nutrition suggestions with supporting evidence. Apply, reject, dismiss, or revisit each proposed change. Dream Bod is intended for adults age 18 and older. It is not medical advice. Stop activity that causes sharp or persistent pain and seek qualified guidance when needed. SUBSCRIPTION Dream Bod Premium is a one-month auto-renewable subscription. The localized price is shown before purchase. Manage or cancel through your Apple Account. Deleting your Dream Bod account does not cancel your Apple subscription. Privacy Policy: https://dream-bod-api-staging-glb6vofpka-uk.a.run.app/privacy Terms of Use (Apple Standard EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/