This app guides men through Kegel exercises to strengthen pelvic floor muscles. It aims to help with issues like frequent urination, improve sexual health, and support prostate health through guided animations and progress tracking.
1.7.9
May 21, 2024
- fixed minor bugs; - increased app performance;
$20.99
Dr.Prost: 12 PLUS
Removed from the App Store on November 5, 2026. Access to all training sessions
Dr.Prost Kegel Trainer for Men is a mobile application designed to guide men through Kegel exercises. These exercises focus on strengthening the pelvic floor muscles, which can help with issues related to prostate health, urinary control, and sexual function.
While not a medical treatment, regular Kegel exercises, as guided by the app, are associated with significant reduction in the risk of prostate cancer and can help manage symptoms of prostatitis by strengthening the pelvic floor muscles.
Users can expect to strengthen their pelvic floor muscles, potentially improve erection stability, address frequent urination, and support overall prostate health. The app provides animated instructions for easy following.
Yes, the app is beneficial for men of all ages, from their 20s to 70s. It's presented as a way to improve health, prevent issues, or serve as a beneficial warm-up.
Currently, Dr.Prost Kegel Trainer for Men is supported on iPhone devices. It was last updated on May 21, 2024, with version 1.7.9.
The app offers several subscription plans: 'Dr.Prost: 1 PLUS' for $2.99/month, 'Dr.Prost: 6 PLUS' for $13.99/6 months, and 'Dr.Prost: 12 PLUS' for $20.99/year. All plans include a 3-day free trial.
No, Dr.Prost Kegel Trainer for Men is ad-free. The app is free to download and use, with optional in-app purchases for premium features and subscription plans.
The app allows users to fill out a questionnaire to help track their progress and overall health. This feature aids in monitoring the effectiveness of the exercises over time.
