Idealis CBT Thought Mood Diary

Idealis CBT Thought Mood Diary

Journaling Prompts Self Care

3 ratings
16 reviews

Archived App (Last seen on 12 May 2026)

This is an archived listing of the app previously available on the App Store.

Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.

Details

  • Released
  • Updated
  • July 7, 2021
  • October 4, 2023

Features

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Idealis CBT Thought Mood Diary screenshot #9 for iPhone
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About

Track your mood, symptoms, and habits to improve your mental and physical well-being. Gain insights into what affects your health and receive motivational support. Features include medication reminders, habit building, and data analysis.

Mood and emotion tracking
Symptom recording
Medication reminders
Habit acquisition
Progress statistics and insights
Motivational quotes and exercises
Show original description

What's New in Idealis CBT Thought Mood Diary

1.7.2

October 4, 2023

- fixed minor bugs; - increased app performance;

Subscription plans

Monthly Premium Subscripton

Access to all Premium features

$4.991 Month
How to cancel Idealis CBT Thought Mood Diary subscription ⁉️
2

In-App Purchases

$89.99

Lifetime Premium

Access to all Premium features

User reviews

Great game

I did it for a couple of weeks it’s helped me so much amazing game to help with anxiety

Super app

App fantastica provate per credere

Удивлена

Содержание не соответствует философии кпт. Фокус как-будто на достигаторство.

Bella app

Appena scaricata sembra bella e completa, un cosa sola non trovo widget . Sarebbero molto comodi

Рекомендую

Приятное приложение, особенно для людей с особенностями ментального здоровья.
Помогает отслеживать свое состояние и удобно в использовании

Developer apps

FAQ

What is Idealis?

Idealis is a health and fitness app designed to help users track their mood, symptoms, and build healthy habits. It offers features like medication reminders and motivational support to improve overall well-being.

How does Idealis help with mental health?

Idealis provides tools for daily mood and emotion journaling, symptom recording, and introspection through guided questions. The app analyzes this data to help users understand factors affecting their psychological health.

Can Idealis help me build healthy habits?

Yes, Idealis includes a habit acquisition feature with ready-made daily tasks and recommendations. Completing these tasks contributes to a gamified 'Forest of Health' to encourage consistency.

What kind of data does Idealis track?

Idealis allows users to track their mood, emotions, productivity, sleep duration, motivation levels, and any symptoms they experience. It also facilitates medication reminders and daily task completion.

Does Idealis have ads?

Yes, Idealis contains advertisements. Users can opt for premium subscriptions to remove ads and access additional features.

What are the subscription options for Idealis?

Idealis offers several premium subscription plans, including monthly, 3-month, and annual options. Some plans provide free trial periods of 7 or 14 days.

Is my personal data safe with Idealis?

According to the developer, the data you submit into Idealis is stored on your phone and is only available to you, emphasizing privacy for personal data processing.

What devices is Idealis available on?

Idealis is currently supported on iPhone and iPod devices. The app is rated for users aged 12 and older.