Clean/ruthless/effective
Truly enjoyed each class
Best gym in Denver!
Great workouts, awesome facility + equipment and an awesome community… what more could you ask for?!
Free
With Ads
About
Experience a unique fitness studio combining power vinyasa yoga with interval cardio using Olympic training machines. This local business offers scalable workouts for all levels, fostering personal growth and balance.
✓Power vinyasa yoga
✓Interval cardio training
✓Olympic training machines
✓Scalable and customizable workouts
✓Hybrid yoga and cardio classes
✓Community focused
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What's New in Duality New
3.52.0
October 7, 2025
We're always working to improve your experience. This update includes bug fixes and general app maintenance. Stay tuned for future updates!
User reviews
FAQ
What kind of workouts does this app offer?
The app offers a unique blend of power vinyasa yoga and interval cardio training. It utilizes sophisticated Olympic training machines to provide a variety of scalable and customizable workouts suitable for every age and fitness level.
What are the key features of this fitness studio?
Key features include power vinyasa yoga, interval cardio circuits, the use of advanced Olympic training machines, and the option for hybrid classes combining both yoga and cardio. The studio also emphasizes community and personal development.
Is this app free to use?
Based on the provided information, the app is ad-supported. While it does not have in-app purchases, users may encounter advertisements within the application.
Who is the target audience for this fitness studio?
This fitness studio is designed for individuals of all ages and fitness levels who are looking for a balanced workout experience. It appeals to those who want to combine high-intensity interval training with mindful yoga practices to achieve personal development and growth.
What makes this fitness studio unique?
Its uniqueness lies in being the first studio in Denver to combine power vinyasa yoga with interval cardio using advanced Olympic training machines. It offers a hybrid format under one roof, promoting balance in mind and body and fostering a strong sense of community.
