A bit disappointing.
The workouts are hard to follow, comprised of clips recorded at different times with different sound quality, and depending on timing they loop back again and cut out awkwardly. In my opinion you can get a better (and cheaper) workout through an AI app like Down dog or a superior tailored workout with a coach through an app like ladder (which is a little more expensive). In my opinion seems like a real missed opportunity to make a real quality daily workout comprising 25-35 min of hiit/strength training and 10-15min of good mobility work. A bit disappointing because the premise of the durable athlete programme is appealing.
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Amazing Team and App
This app helped me become aware of my bodies own mobility needs. Within just a few follow along sessions I was able to identify areas of restriction in my body. My shoulders, chest, and lats began to feel better, and I experienced less pain, and muscle tightness. I highly recommend this app for anyone looking to become more mobile or looking to start their fitness journey!
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Best health all
Hands down the best health app in the market. Whether I’m looking for a challenging workout or need more restorative movements I know I can go to the durable athlete app for both.
2nd review. Months later. Love the app more.
The main reason I am reviewing for a second time is because I had previously been going ham on the app and getting in 6 full sessions a week and felt the best I had felt in a decade. After about a month, I picked up a little injury playing soccer and of course my consistency with working out had faded a bit. I’d still make sure to get 2 to 4 joint by joint sessions in on the app each week though. Because of these I was still pain free. Especially last Monday when Portland had a ridiculous amount of snow: I unexpectedly slipped on an icy deck and immediately went into a hilarious fit of leaning backwards and forwards with my arms flailing everywhere. I remember expecting this to end bad. Mentally, I accepted I had lost control and was going to fall. Thanks to the work I’ve been able to do with the DA app, I didn’t.
I’ve been “in better shape” before, been much happier with my physique before, and I’ve been faster before. Any version of me from the past would have ate it on that deck though. The way I am able to stabilize and engage in an instant is just one of the many reasons I am happy with this app. The DA app is always looking out for its users. In so many ways. Much love Natalie & Cristian !
I’ve been “in better shape” before, been much happier with my physique before, and I’ve been faster before. Any version of me from the past would have ate it on that deck though. The way I am able to stabilize and engage in an instant is just one of the many reasons I am happy with this app. The DA app is always looking out for its users. In so many ways. Much love Natalie & Cristian !
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Excited about Mobility Exercises
If you have a sedentary job I highly recommend the mobility exercises. I’m able to get a great workout in minimal time and really like that they date stamp the videos!
Great exercise programme - all could be better
So far so good. I love the authenticity of the video demos by Natalie and Christian (and the dog!). It’s a very ‘human’ experience so beats a lot of the other programmes available. And it’s nice that you don’t have to follow a set routine. You can simply view the demos and build your own. Only gripe is the user experience on the app could be better. But, then, it’s a small(ish) price to pay for the quality of the exercises and advice. Keep up the great work!
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Love so much!
I’m so glad this app was created and I can tell how much hard work you guys put into it! I love the layout of the app, and how you have it organized! The only thing that has giving me trouble is learning the movements! I feel like I need a little more guidance. I really love the follow along workouts that are in the active recovery section. On the daily mobility workouts it takes me awhile to get the hang of it. When the movements are timed
(For example, 45 seconds for each movement)its hard to keep track of that and watch the videos at the same time!
(For example, 45 seconds for each movement)its hard to keep track of that and watch the videos at the same time!
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Great daily content!
Videos and workouts are really well done. It’s really easy to follow and I like that I can save my progress. 👍🏼
Recovering Faster than ever!!
I’ve been working with Cristian and Natalie for about a month and have already seen results. They holistically analyzed my current diet and training methods and pointed out some areas that were out of sync. Since making adjustments, I feel stronger and recover SIGNIFICANTLY faster after workouts. I can’t recommend these two enough!!
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Download this App. NOW!
If you’re reading these reviews you’re probably on the fence on if this app will be beneficial for you. Let me do you a favor by saying... it will!!
‘Movement is medicine’ and Cristian + Natalie have done a superb job developing a program that embodies that statement. ((Well done guys!)) As for you, reader, you need this app in your life. I consider myself a ‘seasoned mover’ (that’s definitely not a thing😆) and I still learn so much from them in their videos. Move better, feel better, live better! So get movin’
💜
‘Movement is medicine’ and Cristian + Natalie have done a superb job developing a program that embodies that statement. ((Well done guys!)) As for you, reader, you need this app in your life. I consider myself a ‘seasoned mover’ (that’s definitely not a thing😆) and I still learn so much from them in their videos. Move better, feel better, live better! So get movin’
💜
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Awesome stuff!
Durable Athlete had great content! My favorite is the Lifestyle and Nutrition tips! Definitely had some great advice for Heath and Wellness outside of the gym.
Cristian and Natalie are great trainers and definitely are focused not only on physical results, but mental as well! Stoked to see where this goes!
Cristian and Natalie are great trainers and definitely are focused not only on physical results, but mental as well! Stoked to see where this goes!
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Amazing in both looks and function!
Just moved to Austin and have been looking into personal training around the area. Then I came across Cristian and Natalie and found out they’re making an app. It’s a nice alternative and will save a me a lot more money by using their app content (especially bc if covid rn). The content on here is well organized, there’s a nice mobility and durability workout for each day that’s very refreshing and challenging - I look forward to them every day! Not only is the content worth, the branding is real clean and the app functions pretty well. Cristian and Natalie themselves are very knowledgeable in their fields and have great personalities! I look forward to what the future brings :)
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Fixed my back pain
I am a runner and have been dealing with lower back pain for years now. Turns out I just needed to strengthen my core and work on my flexibility and mobility. With the durable athletes help I was able to keep up with the daily mobility workouts that really transformed the way I train! Highly recommended to anyone looking to becomes a stronger athlete.
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Love this fitness app!
Christian and Natalie are very knowledgeable and thorough in their teachings. I’m very satisfied with their content and plan to continue to use their training methods to improve my mobility and movement in my workouts.
Amazing App!!
This app is the real deal. If you’re into fitness and getting the most out of your body this app is for you! The content is extensive yet digestible. The knowledge of Cristian and Natalie allows me to not only follow along but truly understand how to apply these methods! This is the new daily routine!
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Keeping Me Durable!
Can’t say enough good things about this app! I love how they focus heavily on joint health through various mobility, durability, and recovery exercises and workouts while still maintaining a solid strength and conditioning foundation. Definitely recommend giving it a try! ⭐️⭐️⭐️⭐️⭐️
Amazing
Finally an app that helps fix issues your body might be having with the recovery section. Not too mention the great workout section This is a lot of knowledge jam packed into one app!
Intelligently designed, considerably curated
Really impressed by the time, expertise and consideration that was put into this app by Nat and Christian. It’s so relatable and easy to follow! This is a must download!!
The Perfect Exercise and Wellness App!
This is a very user-friendly, helpful and fun app! I love that they cover everything from mobility, to different exercises and programs, as well as mindfulness and nutrition. I’ve been looking for an app that touches on all of these in such a holistic way, and they hit the nail on the head with this! Highly recommend!
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This APP IS GREAT!!
Downloaded this app with no idea of what to expect. Only to be blown away, by the amount of knowledge Cristian & Natalie put out! I have been implementing the Durable Athlete movements for this past year and the benefits have been amazing. If you are feeling hesitant towards getting the app, I would say just download it and give their methods 2 weeks and you’ll see an improvement in your overall well-being. LOVE IT! Keep it you guys.
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