dynamiq

dynamiq

Personalized Prehab + Mobility

5 ratings
2 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • June 17, 2024
  • February 3, 2025

Features

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About

This app offers personalized prehab and mobility routines tailored to your sport and injury history. It uses AI to adjust difficulty and can be used by individual athletes or entire teams. Track progress and improve flexibility, balance, and overall athletic ability.

Sport-specific routines
AI-tuned difficulty
Enhanced mobility programs
Customizable workouts
Progress tracking
Team sign-ups
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What's New in dynamiq

2025.2.1

February 3, 2025

What’s New in This Version We’ve made some updates to improve your experience: • Bug fixes and performance improvements for a smoother app experience. • New: Redeem Offer View – Easily apply special offers and discounts within the app. Update now to check it out!

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Subscription plans

Unlimited Access

Unlimited Access

$99.991 Year
How to cancel dynamiq subscription ⁉️

User reviews

Strongly Recommend

The app was very easy to navigate. I am working on rehabbing my knee from a torn meniscus and find the exercises very helpful. Love this program-I would strongly recommend this to others

Great Tool for Athletes

I’ve just started using Dynamiq, and already it’s been a game-changer for my training and recovery. As an ex-athlete, having routines tailored to my sport and injury history has made a huge difference. And having personalized workouts and progress tracking keeps me motivated.

Developer apps

FAQ

What is dynamiq?

Dynamiq is a health and fitness app that provides personalized prehab and mobility routines designed to enhance athletic performance and prevent injuries. It utilizes AI to adapt workout difficulty to individual needs.

Who is dynamiq for?

Dynamiq is designed for collegiate athletes, dedicated fitness enthusiasts, and coaches. It supports both individual training and team-wide programs for synchronized athletic development.

Does dynamiq offer sport-specific training?

Yes, dynamiq offers sport-specific routines. These exercises are tailored based on your sport and injury history to maximize injury prevention and improve performance.

How does dynamiq use AI?

Dynamiq uses AI to tune the difficulty of your routines. This ensures you are consistently challenged appropriately without increasing the risk of injury, adapting to your progress.

Can coaches use dynamiq for their teams?

Yes, dynamiq facilitates team sign-ups, allowing coaches to integrate entire squads for synchronized training programs. Coaches can track progress and customize workouts for their athletes.

What are the subscription options for dynamiq?

Dynamiq offers several subscription plans for unlimited access, including monthly options at $4.99 and $9.99, and annual options at $49.99 and $99.99. These plans provide full access to all features.

How often is dynamiq updated?

Dynamiq was last updated on February 3, 2025, with version 2025.2.1. This indicates a commitment to regular updates and improvements for the application.

What is the age rating for dynamiq?

Dynamiq has an age rating of 17+. This suggests the content and features are intended for mature users, aligning with the intensity of athletic training.