Easy Dive – Apnea Training

Improve your breath-hold, calm your mind, and dive deeper with structured freediving and breath training. This app helps you build focus, lung strength, and mental control through proven techniques used by professional freedivers and scuba divers. Learn to stay relaxed when CO2 rises, improve oxygen efficiency, and extend your dive time with smart CO2 and O2 tables. Practice box breathing to stabilize your heart rate, sharpen concentration, and recover faster after training or stress. Every exercise is designed to improve your performance both underwater and on land. Whether you are training for freediving, apnea, scuba, or simply want to strengthen your lungs and mental endurance, this app gives you clear routines to follow and track. Features • CO2 tables to increase CO2 tolerance and comfort under pressure • O2 tables to improve oxygen use and extend your breath-hold • Box breathing sessions for focus, calm, and recovery • Dive Log to record your freediving and scuba dives with depth, time, and personal notes • iCloud sync to keep your tables and progress backed up across all devices • Light and Dark Mode for training any time of day Train consistently, track your progress, and discover how controlled breathing can improve your performance, health, and inner balance. Breathe smarter. Dive deeper. Stay calm longer.