Giving wrong information
Had to delete it after the first tip. Choose non or low fat milk, yogurt, and cheese. If you do look at the differences in sugar content. If you follow that advice you will become heavier and diabetic. I am a registered nurse who works with dialysis patients. Most are diabetic (type 2) and many have a sugar (carb) addiction. They are basically telling you to stay away from the natural fats and eat more unnatural , toxic, cancer loving sugar. Chances are if you get diabetes and don’t manage it you will likely become blind, need a kidney transplant, loose your legs, have a heart attack or stroke, get cancer, and many more which will kill you.
Show more
Nice app
Nicely done
Outdated Tips
A lot of the tips in this app are good common sense, but peppered in the mix are outdated recommendations to eat “low fat”, rather than suggesting “healthy fats”. Other outdated tips include never skipping breakfast... this is a long held “myth” and not generally conducive to fat burning. See “Dr. Jason Fung” on YouTube for fat burning advice that works for the MAJORITY of people!
Show more
Nice and simple
It’s nice to have a quick, encouraging word or tip each day to help with efforts to become more healthy.
Really like it!
Great advice when I need it most
👍
Good app
Weight loss
Total scam! I touched ad free and was charged four bucks in change!! It didn't even ask if I wanted to pay!! I am furious !
App is just tips! Great scam!!!
App is just tips! Great scam!!!
Great
They have great small tips to do through out the day things I never noticed I should do!
Great app!!
My only complaint is that it doesn't have that many tips, so repeats it's self a lot. But it's simple and very easy to use!!
Great motivator!
January 1 is almost here!
Good
Good
Tips
Cute little app with informative info. I'm happy with it.
Inspirational
It's a great app. Makes me motivated to lose weight with such small , to the point tips....
Great app!!
I love this app because it fills me in on alot of information!! It helps me understand it alot better I have been reading one tip every day!
GREAT
Little snips of advice to help trick your brain over the cravings. Positive encouragement from a handy friend :)
Great app
This app is amazing for any age really I've been using it for a few days now and already having people commenting on how healthier my life is considering I'm only 16. I would definitely recommend this to people.
Good
This app is great because i lose a lot of weight
Useful
Healthy tips at the tip of your finger
Like it!!
Good little snippets of information or motivation to keep on the right track!!
Radha Marquez
Given me good tips on how to lose weight
