Eat Thirty Plants
Boost Your Gut Health Weekly
About
Easily track your weekly intake of diverse plant-based foods to improve gut health and overall wellbeing. Features personalized goals, smart meal logging with a comprehensive plant database, and visual progress tracking.
What's New in Eat Thirty Plants
1.2.0
March 18, 2026
Various performance improvements as well as in-app rating request
Developer apps
FAQ
What is Eat Thirty Plants?
Eat Thirty Plants is a health and fitness app designed to help users track their weekly intake of diverse plant-based foods. It aims to boost gut health, immunity, and overall wellbeing by encouraging the consumption of at least 30 different plants per week.
How does Eat Thirty Plants help improve gut health?
The app is based on research indicating that eating 30 different plants weekly significantly improves gut microbiome diversity. This diversity is linked to better digestion, stronger immunity, reduced inflammation, and enhanced mental wellbeing.
What types of plants can I log in Eat Thirty Plants?
The app features a comprehensive plant database including fresh fruits and vegetables, nuts, seeds, legumes, and herbs and spices. It contains over 200 plant varieties to discover and log.
Can I set custom goals in Eat Thirty Plants?
Yes, Eat Thirty Plants allows you to set personalized weekly plant targets, ranging from 1 to 200 plants. You can then track your progress towards these goals with visual aids.
Does Eat Thirty Plants have ads?
No, Eat Thirty Plants is ad-free. The app is designed to provide a seamless and uninterrupted user experience focused on your health tracking.
What devices is Eat Thirty Plants available on?
Eat Thirty Plants is built with cutting-edge technology for smooth performance on iOS devices, including iPhones and iPads. It also supports iPods.
How often is Eat Thirty Plants updated?
The latest version of Eat Thirty Plants is 1.2.0, which was last updated on March 18, 2026. Updates typically focus on improving performance and adding new features.
What is the age rating for Eat Thirty Plants?
Eat Thirty Plants has an age rating of 12+. This indicates it is suitable for users aged 12 and above.
