Best apps like ECHO Study at NYU Langone

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soundBrilliance by soundBrilliance, LLC

Emotional Health Fitness Sleep

Strong Contender

5.0(2 ratings)

Free

This app uses enhanced music and natural visuals to help you manage your emotional state and improve well-being. It offers guided sessions for performance, motivation, creativity, calm, recovery, comfort, and sleep.

Resolve-It' by Rich Bruursema

Worth Considering

(se) LAB: Balance & Recovery

5.0(1 ratings)

Free

This app offers a method to address issues like stress, trauma, pain, and cravings by stimulating brain plasticity. It aims to reset over-sensitized brain circuits that maintain persistent sensations.

More apps like ECHO Study at NYU Langone

Improve Flexibility & Posture

Body awareness trainingFlexibility improvementPosture correction

This app provides tools to improve body awareness, flexibility, and posture. It focuses on connecting with your body through fascia to down-regulate the nervous system and enhance performance in work, life, and sport. A portion of paid memberships are donated to individuals in need.

(63)

freemium

Workouts, Events & Community

YakkaApp

Centralized club informationStreamlined communicationTraining plan creation

This app centralizes running club information, streamlining communication and engagement for members and administrators. It simplifies operations, allowing coaches to create training plans and manage events, fostering a stronger community.

(5)

free

by Marquette Physical Therapy, PA

MarquettePT

Personalized Home Exercise ProgramHD Instructional VideosSecure Messaging with Provider

Access your personalized home exercise program with HD videos and track your progress. Securely message your provider and earn awards for completing exercises. Integrates with your iPhone's Health app for activity monitoring.

(2)

free

by Centers For Disease Control and Prevention

CDC Health IQ

Health trivia questionsWord scramble challengesMultiple difficulty levels

Test your knowledge of health and wellness with this engaging trivia game. Answer questions and solve word scrambles to improve your health IQ. Challenge yourself with different difficulty levels and race against the clock to earn bonus points.

(47)

free