EchoLift is a gym log you talk to. Say "bench press 225 for 8" and the set is logged — no typing between sets, no unlocking your phone, no losing your place.
And when you're not sure you're doing a lift right, you can watch it: the correct rep in 3D, and the same rep done wrong beside it.
SEE THE MISTAKE, NOT JUST THE MODEL
Most apps show you a perfect demo. That tells you what to aim for, but not what you're actually doing. EchoLift shows both — the correct rep, then the common error: the rounded back on a deadlift, the bar drifting to the belly on a bench press, the knee running past the toes on a lunge. 37 lifts, each with its own fault, in 3D you can spin, scrub and pause. Log any exercise you like; these 37 are the ones that come with animations.
VOICE LOGGING
Say the exercise, the weight and the reps. EchoLift parses it and logs it. It uses Apple's on-device speech recognition, so your voice never leaves your phone.
YOUR LOG STAYS YOURS
No account. No sign-up. Your training history lives on your device, with an optional backup to your own iCloud Drive. It never reaches us, because we don't run a server for it to reach.
AI COACH
On newer iPhones that support on-device AI, the coach runs on your phone: ask it to review your week, find a weak point, or plan the next session, with nothing leaving the device. On older iPhones it writes the prompt for you and opens it in the AI assistant you already use in your browser — your account, your choice, no API key needed.
MUSCLE MAP AND CALENDAR
See what you've trained this week at a glance, colour-coded by muscle group, and scroll back through your training calendar.
LINK YOUR REFERENCE VIDEOS
Save the TikTok or Instagram clip you actually learned a lift from straight onto that exercise, so it's there when you need it instead of buried in a saved folder.
TRY IT FREE FOR 7 DAYS
Free forever: voice logging, manual logging, your full training history, your own plans, and the correct-form 3D animation for all 37 lifts.
Premium adds the common-error animation beside every lift, the AI coach, the AI plan generator, advanced analytics, personal records, the muscle map and the training calendar — $2.99/month, $19.99/year, or $34.99 once for lifetime access. Subscriptions renew automatically; cancel any time in your Apple Account settings.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://echolift.net/privacy
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