Best Ekko alternatives: apps like Ekko: Mood & Self-Reflection

10+ similar apps compared and reviewed

4.6 avg rating

10 free apps

Updated October 2026

Ekko: Mood & Self-Reflection

Matt Ginsberg

💪 Health & Fitness

Whether you want more options like Ekko or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to Ekko

#1

Dawnbook: Gratitude & Mood by GR Design Build LLC

Mood & gratitude, dawn to dusk

Editor's Choice

💪 Health & Fitness

0.0(0 ratings)

FreeIn-App Purchases

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#2

WYA (What's Your Anxiety) by NATHANIEL ROBERT SHATZKAMER

Strong Contender

💪 Health & Fitness

5.0(2 ratings)

FreeAdsIn-App Purchases

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This app offers a mental health toolkit with mood tracking and evidence-based therapy labs. It helps users understand and manage anxiety through structured coping skills, journaling, and lessons. Crisis support and safety planning are also available.

#3

Record Reflect Recover by NICOLAS CRAIL BROWN

Don't Spiral.

Worth Considering

💪 Health & Fitness

5.0(3 ratings)

FreeIn-App Purchases

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This app helps you process stressful experiences by recording them in the moment and reflecting later with a clearer perspective. It offers structured templates for various situations, guided reflection prompts, and contextual data snapshots to reveal patterns and build resilience.

More apps like Ekko

Sobriety Tracker - Day Counter

Sobriety Tracker - Day Counter

Sobriety Tracker - Day Counter

Quit Drinking & Stay Sober

Track your sober days, hours, minutes, and seconds with a simple, ad-free counter. Celebrate milestones, calculate money saved, and access a craving toolkit with breathing exercises and timers. Journal your progress and personalize your experience with themes.

Sober day counterMilestone celebrationsMoney saved calculator

💪 Health & Fitness

Compare with Ekko

Statz: Gym Food Drink Tracker

Statz: Gym Food Drink Tracker

Statz: Gym Food Drink Tracker

Self-improvement gamified

Transform your personal growth journey into an engaging game. Track fitness, mental health, productivity, and habits with gamified elements like XP, streaks, and achievements. Visualize progress and stay motivated with daily recaps and curated quotes.

Gamified habit trackingWorkout and gym loggingWeight and body goal tracking

💪 Health & Fitness

Compare with Ekko

Mesaytara - AI Growth Coach

Mesaytara - AI Growth Coach

Mesaytara - AI Growth Coach

Less doubt. More direction

This AI-powered coach provides a structured system for sustainable self-development. It helps users create personalized action plans, track progress, and build positive habits through guided exercises and reflections. The app focuses on consistent daily steps to achieve long-term goals without burnout.

Personal Growth MappingAI Growth Coach guidanceDaily Checklist for actions

💪 Health & Fitness

Compare with Ekko

New Norm #1 Mental Hygiene App

New Norm #1 Mental Hygiene App

New Norm #1 Mental Hygiene App

Mental Support, Mental Clarity

This app provides a structured space for self-reflection and guided conversations to help you gain clarity on your thoughts and emotions. It helps you identify recurring patterns and understand connections between your experiences, fostering clearer thinking and progress.

Guided conversationsJournaling thoughts and feelingsUpload handwritten notes and images

💪 Health & Fitness

free with in-app purchases

Compare with Ekko

by G&M Realty 2 LLC

Explore a distinctive residential community in Long Island City. This apartment complex provides numerous amenities managed by Elite Amenity Management, fostering a lively atmosphere for residents.

Unique living experienceWide range of amenitiesManaged by Elite Amenity Management

💪 Health & Fitness

Compare with Ekko

Migraine Community & Support

This app provides a safe and supportive online community for individuals living with chronic migraine. Connect with others through chats, forums, and one-to-one messaging to share experiences, seek advice, and find understanding.

Migraine community connectionOne-to-one messagingLive chat discussions

💪 Health & Fitness

free with in-app purchases

Compare with Ekko

BÜ: AI Journal & Mood Tracker

BÜ: AI Journal & Mood Tracker

BÜ: AI Journal & Mood Tracker

Find patterns in your days

This app helps you understand your emotions and habits by tracking your mood and journaling your experiences. It uses AI to identify patterns that contribute to your well-being and personal growth, adapting to your lifestyle.

Daily mood check-insAI-powered pattern insightsCustomizable 'good day' definition

💪 Health & Fitness

Compare with Ekko