Come y entrena eficiente !
1000/10 si realmente quieres aprender a comer y sacarle el máximo provecho a tus entrenamientos, quédate!!!!
Love this app!❤️
This app is great, has everything including recipes, workout plans, meal plans and so much more. The coach makes sure you get the right training and nutrition to meet your goals. everything is beautifully organized and easy to understand. The app keeps you aware of your meal times which is great. Overall, it has everything you need to reach your fitness goals, love it!
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LA MEJOR APLICACIÓN / THE BEST APP 🫶🏻☺️💜
Gracias a esta aplicación y a la coach Laura, puedo decir con mucha felicidad que recuperé mi salud, no solo física sino también mental. La aplicación es muy fácil de usar, la comunidad es súper chévere y la coach Laura hace que todo sea sencillo. Tienes de todo: el área de nutrición, entrenamientos, tips, videos de ayuda… es una app muy completa. Fui una persona que estuvo con muchísimos coaches y programas de nutrición, y la mayoría terminaron afectando no solo mi dinero, sino también mi salud. Hoy me agradezco todos los días por haberme dado la oportunidad de confiar en Laura. He visto cambios no solo en mi físico, sino también en la forma en que veo la comida. Empecé con mucho miedo, pero al poner toda mi confianza en Laura y seguir el plan tal cual, esos miedos se fueron. Ahora tengo una relación mucho más sana no solo con la comida, sino también conmigo misma. Con toda sinceridad, recomiendo esta app con los ojos cerrados. No te vas a arrepentir. English: Thanks to this app and to coach Laura, I can happily say that I recovered my health—both physically and mentally. The app is very easy to use, the community is super friendly, and coach Laura makes everything feel simple. You get everything you need: nutrition guidance, workouts, tips, helpful videos… it’s a very complete app. I was someone who had worked with many coaches and nutrition programs, and most of them ended up hurting not only my wallet but also my health. Today, I’m grateful every day that I gave myself the chance to trust Laura. I’ve seen changes not only in my physique but also in the way I view food. I started with a lot of fear, but by putting my full trust in Laura and following the plan exactly as given, those fears disappeared. Now I have a much healthier relationship not only with food but with myself as well. With complete honesty, I recommend this app with my eyes closed. You won’t regret it.
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Amazing fitness tool!
This app has so much in one place, from fitness to nutrition to keep your day to day on track!
IN LOVE!!!
The truth is that it is very simple to understand and it is very useful.
Buenisima aplicación 🤩
Apenas es mi 2da semana pero realmente me ha encanto la técnica de trabajo y esta chama super brutal, la noto demasiado realista y eso me agrada más que se ve todo super orgánico nada superficial cómo mayormente sucede con otras apps, así que más anidada que nunca 😁❤️🔥
5 ⭐️
Llevo meses usando Elevate y tengo que decir que es increible! Laura es una excelente entrenadora y siempre esta pendiente de tu progreso, te da tips de como mejorar y trabaja contigo basado en tus metas. El app tambien es super facil de usar y en caso de que hayan dudas, hay tutoriales de como usarlo y sacarle provecho al Maximo 🥰
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Food tracking, workouts, recovery, check ins
I love this app! User friendly with macro and calorie tracking. I have access to workouts that can be completed in 20 min if I’m in a hurry or more if I have time to spend in the gym. I can focus on HIIT or strengthening if I have more time available. Laura is always available to answer any questions I have about nutrition or fitness. Come check it out!!
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Awesome app !!
This app is great for beginners and even for advanced gym / CrossFit girlies . It goes from mobility flows to CrossFit programs . I love how Laura added workouts we can do at home , gym and CrossFit box . I’ve been using the app to add routines to my CrossFit classes and I’m loving it . I also use it for recipes and to keep track of my macros . Having a group chat with Laura and other girls makes it even better 👊🏽 I 100% recommend it even if you consider yourself a “ beginner “. Love it !!!
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Amazing
This App change my Life , starting from how to learn basic Nutrition,to have a Objective training depending of your goals this app is a Complete App for those are looking to improve in CrossFit and building Muscle !!! 10/10 !!!! Es una App muy completa , te ayuda con la información de nutrición con videos y recetas, te da una idea de cuáles son tus macros para ayudarte con tus objetivos ,tienes una amplia variedad de rutinas las cuales puedes seguir a tu paso , tienes una gran comunidad q nos ayudamos entre todas , es un app muy completa la recomiendo al 300 %
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La mejor App!
Esta App es maravillosa! A mi particularmente me ha ayudado a mejorar mis hábitos debido a que tengo todo lo que necesito en un solo lugar! Como los ejercicios, la nutrición y puedes colocar tus fotos y hacerle seguimiento, Es muy facil de usar y hay un chat donde las chicas ponen sus fotos y te motivas full! He usado varias app pero definitivamente esta es la mejor y la mas completa🥰😍
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A must have!!
This app offers everything you need to crush your fitness goals: diverse workouts for all levels, a built-in macro calculator for easy nutrition tracking, and smart reminders to stay hydrated and active. It also keeps track of your progress helping you stay motivated and on track. It’s like having a personal trainer and in your pocket.
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Get it now!
This app has it all! Macros tracking, daily workouts, specific programming, recipes, mobility exercises and more!
For somebody (like me) who gets bored easily, this app is a game changer! I’ve never be so consistent before Elevate ❤️ don’t hesitate, download it NOW!!! 🥹
For somebody (like me) who gets bored easily, this app is a game changer! I’ve never be so consistent before Elevate ❤️ don’t hesitate, download it NOW!!! 🥹
La aplicacion que lo tiene todo!
Estoy feliz con Elevate! Es una app que cubre muchas necesidades como nutricion, entrenamiento, acompañamiento, y todo guiado por alguien que entiende por lo q pasamos las mujeres!
Todos los videos son super completos y el funcionamiento de la app es super sencillo y eficiente!
Gracias Lau 🙏🏾
Todos los videos son super completos y el funcionamiento de la app es super sencillo y eficiente!
Gracias Lau 🙏🏾
Workouts & Nutrition plans, all in one app!
As a woman, it is hard to find a female oriented workout plan, but this app has made it so easy. Even better, it’s nutrition program helps me stay on track to meet my goals, by tracking my meals and finding healthy and delicious recipes.
My two favorite features are the progress tracking, throughout the photos / body composition measurements, and the progress over time in strength.
My two favorite features are the progress tracking, throughout the photos / body composition measurements, and the progress over time in strength.
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Best app for tracking macros/ training
I’ve been using this app for a while now and Laura is a great coach tracking your progress, there is an awesome and supportive community inside. From meal prep to programs for training, this app has it all 🫶🏻
A MUST app!!
This app has helped me with my macros so well! It is easy to use, provides detail information about the food and the recipes are awesome 😮💨 moreover, the workouts library is amazing, I am currently following Elevate muscle and has improved my strength and physical look so good, everyone should give ir a try😃😃
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10/10 esta app !
La app es súper completa, tienes para escoger los programas según tus objetivos y según el material que tengas y además siempre estamos en contacto con la coach, es genial! Apenas llevo dos semanas y la estoy amando 😍
Amazing
App is easy to use. Like having your personal trainer on the go. Excellent if you travel or train at home or gym!
Tracking made easy!!
This is app is easy to use and has exactly the things you need to stay on track! Laura is so helpful and knowledgeable!
