Best Recovery Program!
I am a female body builder and avid runner. This app is an absolute game changer for muscle recovery! Literally say goodbye to sore muscles and joints! Leaps and bounds better than foam rolling and stretching alone. I usually do it for a few minutes before sleep and target my trained areas that day, and I sleep soo hard! My only problem is I haven’t been doing this all along. Highly recommend! Plus Sarah is very hands on, she’s great with answering any questions and personalized help. Highly recommend for anyone! It doesn’t need to take a long time, just add a few minutes of massage time to your nightly routine and you’ll thank yourself!
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Easy and effective
I love how simple yet effective this app is! Sarah has laid it out for truly everyone to be able to use this and get the benefits. Easily 5 stars!
Love this app!
The balls have replaced my foam roller! I love that I can take them anywhere with me, especially when I travel. I highly recommend
Easy and Helpful!
This is a great tool to help me wind down in the evening and give my body the care it needs after a long day working and parenting.
Love this!!
As an acupuncturist, I spend my days helping patients release tension and feel better in their bodies. It’s nice to have something I can use myself in between sessions. These therapy balls make it easy to work out the tight spots and reset so I can show up at my best for the next client.
