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About
This app creates personalized running plans based on your weight loss goals and available time. It provides timed segments for each session and tracks your progress, offering a streak system for motivation. The app also emphasizes safe weight loss limits and can integrate with Apple Health.
✓Personalized running plans
✓Timed workout segments
✓Weight loss goal tracking
✓Streak and point system
✓Apple Health integration
✓On-device data storage
✓Adjustable text sizes and dark mode
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What's New in EmberRun
1.2
September 10, 2026
Stability improvements and minor bug fixes.
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FAQ
Does EmberRun have ads?
Yes, EmberRun is supported by advertising. It connects to the internet to load and measure ad performance. You will be asked for permission before any tracking occurs.
How does EmberRun create a running plan?
EmberRun generates a week-by-week running plan based on your height, weight, age, and available days, considering safe weight loss limits and your current fitness level.
Can EmberRun track my runs automatically?
Yes, EmberRun can read workouts, steps, and weight from Apple Health for automatic check-ins. If you decline this permission, you can log your runs manually.
What are the safety features in EmberRun?
Safety limits are built-in and cannot be switched off, including a maximum of 1 kg (about 2 lb) of weight loss per week, a minimum plan length, and declining plans that would result in an unhealthy BMI. It also offers walking-only plans for heart or joint conditions.
Is EmberRun available on Android devices?
Based on the provided data, EmberRun is supported on iPhone and iPad. Information regarding Android availability is not specified.
How often is EmberRun updated?
The latest version of EmberRun is 1.2, and it was last updated on September 10, 2026. This indicates a recent update, suggesting ongoing development and maintenance.
Can I buy points in EmberRun?
No, points in EmberRun are for pride and motivation only. They cannot be purchased, sold, or cashed out, and there is no way to buy them.
What is the age rating for EmberRun?
EmberRun has an age rating of 4+, making it suitable for a wide range of users.
