Embodied Yoga

Embodied Yoga is a way of practising that begins with sensing rather than with a shape to achieve. This app holds the full class library of Embodied Yoga by Parveen Nair, so members can practise wherever they are. - The full library: 75-minute classes, Pranayama, short templates, and the free Full Moon Purnima sessions - Collections that follow a theme across several classes - Your place is kept in every class, so you can stop partway and pick it up later - Search the library by what you want to practise - Background audio and picture-in-picture Members sign in with the email they use for their Embodied Yoga membership. The Full Moon Purnima sessions are free to everyone.