Best Embodied Health Apps

0.0(0 ratings)

Free

Embody Health and Fitness by Embody Health and Fitness LLP

Strong Contender

5.0(14 ratings)

Free

Access personalized workout programs and track your fitness journey. Monitor nutrition, habits, measurements, and results with real-time coach messaging and community support. Earn badges for achievements and receive reminders to stay on track.

Embodied Whole Health by Embodied Whole Health Ltd

Embodied Whole Health

Worth Considering

ELEV8 : Train with Structure

0.0(0 ratings)

Free

More Embodied Health apps to explore

Gym & Home Strength Training

Progressive strength training programsFat loss and body recomposition plansMobility and recovery flows

This app offers structured strength and conditioning programs for women, whether training at home or in the gym. It provides follow-along workouts, nutrition guidance, and a supportive community to help users build strength, achieve fat loss, and develop disciplined lifestyles.

(1)

by Embody Space, Inc.

Private by default (local-only data)Effortless logging of symptoms and moodsComprehensive cycle insights

A privacy-focused app that helps you understand and track your menstrual cycle. It offers effortless logging of symptoms and moods, providing comprehensive insights and educational resources to deepen your body literacy.

(150)

Elevate Energy, Enhance Joy

EMBODY Movement

Dynamic dance and strength workoutsPersonalized nutrition and wellness plansInteractive daily and weekly challenges

This app offers a comprehensive wellness program with dance workouts, strength training, and nutrition plans. It aims to boost energy and cultivate joy through interactive challenges, live training, and community support. Seamless integration with Apple Health provides detailed health tracking.

(9)

Embody: Nervous System Reset

Relaxed. Regulated. Restored.

Daily 10-minute somatic practicesLibrary of 300+ somatic exercisesTargeted courses for stress and tension

This app offers expert-led daily somatic exercises to release physical stress and restore emotional balance. Through short, guided practices, users can reduce tension, improve sleep, and build resilience. It provides a library of exercises for various needs, including stress relief and targeted bodywork.

Posture, Mobility, & Strength

(24)

ad-supported

Embody: Move Well Daily

Daily 60-second mobility resetsFull-length strength and mobility classesMonthly rhythm programs

This app offers short daily movement resets, guided classes, and structured monthly programs to improve posture, mobility, and strength. It focuses on helping users feel aligned and energized without overtraining or long gym sessions.

(1)

MoveMatch: Health & Movement

Activity Tracker & Workout Log

Track any physical activityFocus on weekly minute goalsNo streak shaming or pressure

Build a lasting movement habit by tracking any activity towards your weekly health goal. Focus on minutes, not calories, with no pressure or guilt. Connect with friends and communities to stay motivated and celebrate progress.

(2)

freemium

Embody Fitness Online

by Embody Fitness LLC

Workout programs and trackingNutritional guidanceDaily habit tracking

This app provides personalized workout programs, nutritional guidance, and daily habit tracking to help users achieve their health and fitness goals. It allows users to monitor workouts, meals, measurements, and progress with coach support and community features.

by The Stearns Group LLC

Purchase class packs and membershipsBrowse class scheduleFilter classes by type

Easily browse and purchase class packs or membership options. View the schedule, filter classes by type, and manage your reservations to stay organized and committed to your fitness goals.

(42)

GLP1 Tracker by DietApp.com

Embody Plus

by Remote Coach Limited

AI food photo recognitionFood barcode scanningInstacart grocery delivery integration

Easily track your daily calorie intake and macronutrients by snapping photos of meals or scanning barcodes. Seamlessly integrate grocery shopping with delivery services and manage various diet plans. Offers AI-powered meal suggestions and fasting tools.

Schedule virtual and in-person visitsSecure messaging with health coachAt-home physical therapy exercises

(7)

freemium

The Embodied Collective

This app offers virtual and in-person healthcare services focused on musculoskeletal care. It connects users with integrated care teams, provides physical therapy exercises, and allows for progress tracking and direct messaging with health coaches.

by Eden Health International

Stay ahead of your health

Health DashboardSync Wearable DataClinician-led Action Plan

Access and understand your Neko Health Scan results with this app. Track changes over time, sync wearable data, and receive clinician-led action plans. Visualize your health data through detailed avatars and benchmarks.

A better way to feel better

(1)

free

Sword Health: AI Care

AI-powered personalized care programsVirtual physical therapy sessionsPelvic and women's health support

Access personalized, AI-driven care for pain recovery, women's health, and movement from home. This app offers virtual sessions with expert clinicians and educational content to help you feel better and improve your well-being.

🏥 Medical

(55K)

free

Nervous System Reset: NEUROFIT

Somatic Exercises, AI Coach

Daily mind-body check-insHRV measurementPersonalized somatic exercises

This app offers a nervous system training program designed to combat chronic stress and burnout. It uses AI-powered coaching and somatic exercises to help users balance their mind and body, with many reporting significant stress reduction in just a week.

(724)