221+ iOS apps curated and reviewed
Embodied Health is the household name in embodied health, but it's far from the only option. We track 221+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | — | No | No | May 2026 |
| 2 |  | Free | 5.0★ (13) | No | No | Jul 2026 |
| 3 |  | Free | 4.8★ (246K) | No | No | Jul 2026 |
| 4 |  | Free | 4.7★ (7K) | No | No | Jul 2026 |
| 5 |  | Free | 4.4★ (1.9K) | No | No | Jul 2026 |
| 6 |  | Free | — | No | No | Jun 2026 |
| 7 |  | Free | 4.7★ (47K) | No | No | Jul 2026 |
| 8 |  | Free | 4.5★ (810) | No | No | Jul 2026 |
Access personalized workout programs and track your fitness journey. Monitor nutrition, habits, measurements, and results with real-time coach messaging and community support. Earn badges for achievements and receive reminders to stay on track.
Build healthy habits, get personalized support, and access available benefits in one convenient app. It's designed to make living healthier and reaching your goals easy and rewarding.
This app helps users build healthy habits and get rewarded for taking small steps towards better health. It offers personalized recommendations, well-being programs, and fun activities to improve fitness, nutrition, sleep, and emotional well-being.
This app offers a comprehensive approach to health and wellness, providing personalized guidance, tracking tools, and expert coaching. It helps users understand their health score, set goals, manage chronic conditions, and improve mental well-being through tailored pathways and educational content.
Access personalized, AI-driven care for pain recovery, women's health, and movement from home. This app offers virtual sessions with expert clinicians and educational content to help you feel better and improve your well-being.
This app enhances the functionality of health devices by offering personalized control over vibration patterns. Users can explore pre-set options or design their own unique sequences for targeted stimulation.
This app offers a personalized approach to health and human performance, integrating advanced testing, digital content, and human support. It provides a comprehensive view of your well-being by connecting lifestyle insights, health assessments, and sensor data to empower lasting change.
Receive personalized, one-to-one health guidance from experienced professionals like nurses, dietitians, and pharmacists. Develop a vision and plan to build healthy habits, manage your well-being, lifestyle, and medications. Track various health areas and connect data from other devices for a holistic approach to living your healthiest life.
Explore your sensuality and improve relationships with guided exercises, meditations, and workshops. Daily Kegel training and physical practices help you deepen self-understanding and connect with a partner.
This app transforms wearable device data into clear, actionable health guidance. It analyzes sleep, recovery, heart rate, and activity to reveal personalized patterns and trends, offering science-backed insights for better well-being.
This app helps users track their progress in wellbeing programs, manage program requirements, and access valuable resources. It also facilitates participation in group challenges and integrates with health data to monitor activity and nutrition.
This app offers guided breathwork, meditation, and movement classes designed by neurobiology experts. It aims to help users regulate their nervous system, reduce stress, and foster personal growth through a blend of science and spirituality. Practice anytime, anywhere with daily new classes and progress tracking.
This app offers a comprehensive suite of tools for holistic well-being, including AI-powered health insights, diverse health plans, fitness courses, and recipes. It also features guided meditation and heart rate monitoring to support your wellness journey.
This app provides personalized workout programs, nutritional guidance, and daily habit tracking to help users achieve their health and fitness goals. It allows users to monitor workouts, meals, measurements, and progress with coach support and community features.
Track your body composition progress with immediate insights and instant feedback. This app stores unlimited scans, profiles progress in graphs, and offers a calorie/macronutrient calculator. It also includes lifestyle and supplement questionnaires to guide your fitness journey.
This app offers a nervous system training program designed to combat chronic stress and burnout. It uses AI-powered coaching and somatic exercises to help users balance their mind and body, with many reporting significant stress reduction in just a week.
This app offers virtual and in-person healthcare services focused on musculoskeletal care. It connects users with integrated care teams, provides physical therapy exercises, and allows for progress tracking and direct messaging with health coaches.