Best apps like Embrace: mindfulness habits

10+ similar apps compared and reviewed

4.8 avg rating
10 free apps
Updated July 2026

Embrace is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

simply. nutrition tips

simply. nutrition tips by simply advisory LLC

that help you get healthy.
💪 Health & Fitness
5.0(17 ratings)
FreeIn-App Purchases
simply. nutrition tips screenshot 1
simply. nutrition tips screenshot 2
simply. nutrition tips screenshot 3
simply. nutrition tips screenshot 4
simply. nutrition tips screenshot 5
simply. nutrition tips screenshot 6

Get daily nutrition tips from certified nutritionists with a subscription to this app, and start your journey to a healthier lifestyle. With features like customizable notifications, saved tips, and a tip tracker, you can easily incorporate healthy habits into your daily life.

Get More Info

Top Alternatives to Embrace

More apps like Embrace

4
BabyLog: Baby Tracker
BabyLog: Baby Tracker
BabyLog: Baby Tracker
Baby Tracker & Daily Journal
Free
💪 Health & Fitness
(0)
5
CraveFlip: Quit Junk Food
CraveFlip: Quit Junk Food
CraveFlip: Quit Junk Food
Healthy Craving Swaps
Free

This app helps manage food cravings by suggesting healthier alternatives without strict dieting or calorie counting. It offers intelligent search for cravings and personalized recommendations to build better eating habits.

Intelligent craving searchCurated healthy swap suggestionsPersonalized recommendations
💪 Health & Fitness
(3)
free with in-app purchases
6
Wise Path DBT Diary Card
Wise Path DBT Diary Card
Wise Path DBT Diary Card
DBT Diary Card & Food Tracker
Free

This app helps you track daily eating habits, emotions, urges, thoughts, behaviors, and DBT skill usage. It offers simplified food logging, customizable tracking options, and tools for chain analysis to understand behaviors. Securely log your progress and easily share weekly tracking data with your therapist.

Simplified food trackingCustomizable daily trackingPassword-protected login
💪 Health & Fitness
(2)
free
7
Dr. Steve Hypnosis
Dr. Steve Hypnosis
Dr. Steve Hypnosis
Hypnotherapy
Free

Access a collection of hypnotherapy audio sessions designed to help with various aspects of well-being. Explore guided meditations and self-improvement tools to promote relaxation and personal growth.

Hypnosis mp3 audiosSelf-improvement toolsGuided relaxation
💪 Health & Fitness
(9)
free with in-app purchases
8
MEFlow: Calming Neurofeedback
MEFlow: Calming Neurofeedback
MEFlow: Calming Neurofeedback
Mindfulness, Sleep, ASMR, BCI
Free

This app uses EEG headbands to create immersive relaxation experiences with adaptive audio and visuals that respond to your brain activity. It offers mind-to-mind social features and integrates with smart home lighting for a holistic calming environment.

Mind-responsive relaxation scenesAdaptive ASMR and brown noiseMind-to-mind social communication
💪 Health & Fitness
(2)
free
9
Recovered: Sports Recovery
Recovered: Sports Recovery
Recovered: Sports Recovery
Train hard. Recover smarter.
Free
💪 Health & Fitness
(0)
10
Baby Sleep Coach: OK to Wake
Baby Sleep Coach: OK to Wake
Baby Sleep Coach: OK to Wake
OK To Wake & Bedtime Routine
Free
💪 Health & Fitness
(0)