
Pillar: Workout Planner
Science Based Lifting App
About
This app is designed for strength training enthusiasts, offering tools to log workouts quickly, monitor muscle recovery, and follow adaptive training plans. It provides detailed insights into progress and helps users balance training stimulus and recovery for optimal results.
What's New in Pillar
1.0.1
June 22, 2026
Bugfixes and improvements
Subscriptions & In-App Purchases
Pillar Plus 1 Month
Pillar Plus 1 Month
Developer apps
FAQ
What is Pillar?
Pillar is a workout tracker specifically built for strength training. It helps you log your lifts, understand your body's recovery, and follow training plans that adapt to your progress, aiming for smarter training and real results.
How does Pillar track workouts?
Pillar allows you to log sets, reps, and weight in seconds with a fast interface. It includes rest timers within each set and offers 3D anatomical animations for exercises to ensure proper form.
Can Pillar help me see my progress?
Yes, Pillar charts your estimated 1-rep max (e1RM) for every exercise, allowing you to visualize your strength progression over time. It also provides weekly performance summaries and trends from one week to all time.
How does Pillar help with recovery?
Pillar provides a muscle-by-muscle recovery map, showing which muscle groups are sore, recovering, or ready for training. This helps you know when to push harder and when to rest, balancing stimulus and recovery.
What kind of training plans does Pillar offer?
Pillar offers a variety of proven programs like Push/Pull/Legs, upper/lower splits, and full-body routines. You can also build your own custom plans and easily edit details like reps, rest, weight, and sets.
Is Pillar free to use?
Pillar is free to download and use, offering core workout tracking features. It also provides optional subscription plans, Pillar Plus, for advanced features and insights.
What are the subscription options for Pillar Plus?
Pillar Plus offers monthly ($17.99), 3-month ($29.99), and annual ($89.99) subscription plans, providing access to enhanced features for a more comprehensive training experience.
Does Pillar have ads?
No, Pillar does not contain advertisements, ensuring an uninterrupted and focused workout experience for its users.





