PUMPZZ vs Pillar

PUMPZZ turns your lifting into one number — a Strength Score from 0 to 999 — and tells you exactly what to lift today. Exact weight. Exact reps. Log the set, and the next target is already picked. No spreadsheet math. No "add weight or add reps?" debate between sets. You show up, hit the targets, and watch the number climb from Foundation to Elite. PHYSIQUE SCORE Your physique gets a number too. Take one photo and get a 0–999 Physique Score: every visible muscle group graded, with notes pinned right on your photo showing what's developed, what's lagging, and what to train to fix it. Add back and side poses for the full analysis, rescan later, and watch the score move. Photos are stored only on your device — scans are processed securely and never saved on our servers. PROGRAM LIBRARY Start a proven program in two taps: Wendler 5/3/1, nSuns, GZCLP, 5x5, Reddit PPL, PHUL, PHAT-style, upper/lower, full body, and more. Percentage-based programs set up your training maxes for you and handle week-to-week progression automatically — no percentage math between sets. WHY LIFTERS USE PUMPZZ Know your next weight and rep target before every set Adapt when the gym is busy: swap days, replace exercises, edit sets and reps — for today or for every week Log real strength training: warmups, working sets, AMRAPs, drop sets, failure sets, RPE, RIR, and rest times Import your own program from text, XLSX, or CSV instead of rebuilding it by hand Load barbells faster with the plate calculator in kg or lbs Search 873 exercises with images, muscle filters, and offline access See PRs, e1RM trends, volume, Workout Rewind, and What-If Projections BUILT FOR THE GYM PUMPZZ works offline and does not require an account. Your log stays available when the gym Wi-Fi is bad, your program changes, or you just want to start lifting. FREE Unlimited workout logging, 873 exercises, custom routines, free Program Library programs, rest timer, plate calculator, 30-day history, personal records, and your first full Physique Score analysis. PUMPZZ PRO Unlock exact progressive-overload targets, Strength Score, Physique Score rescans and comparisons, the full Program Library, What-If Projections, Workout Rewind, full history, program import, iCloud sync, shareable progress cards, Live Activity, and advanced progress charts. Terms of Use: https://rep-stack.com/terms Privacy Policy: https://rep-stack.com/privacy

PILLAR — BUILT FOR LIFTERS. Pillar is the workout tracker that actually understands strength training. Log your lifts in seconds, see exactly how your body is recovering, and follow plans that adapt to you. No fluff. No gimmicks. Just smarter training and real results. TRACK EVERY REP Logging shouldn't slow you down. Tap to record sets, reps, and weight mid-workout with a clean, fast interface designed for the gym floor. Follow along with detailed anatomical exercise animations so you always know exactly which muscles you're targeting — and how to hit them right. ● Log sets and reps in two taps ● 3D anatomical animations for every exercise ● Rest timers built into every set ● Instant PR detection and volume tracking SEE EVERY GAIN Powerful insights into your strength and performance. Pillar charts your estimated 1-rep max for every lift, so you can watch your progress climb week over week — across your key lifts and everything else. ● e1RM progression charts for every exercise ● Track key lifts: squat, bench, deadlift, and more ● View trends across 1 week to all time ● Weekly performance summaries RECOVER BETTER Most apps track what you did. Pillar tracks how your body responded. Get a muscle-by-muscle recovery map — see which muscle groups are sore, which are recovering, and which are ready to be trained hard again. ● Recovery status for every major muscle group ● Know when to push and when to rest ● Balance stimulus, recovery, and cardio at a glance TRAIN SMARTER Muscle Load shows your weekly sets and frequency per muscle group against your targets — so you never undertrain a muscle or grind one into the ground. Train with intention, not guesswork. ● Weekly set and frequency targets per muscle ● Spot imbalances before they become plateaus ● Stimulus, recovery, and cardio rings keep your week in check PLANS BUILT FOR YOU Choose from proven programs — Push/Pull/Legs, upper/lower hybrids, strength and conditioning splits, full-body recomp — or build your own from scratch. Then dial in every detail. ● Personalized programs for any goal and schedule ● Fully editable: adjust reps, rest, weight, and sets ● 3 to 6 training days per week ● Switch plans anytime as your goals evolve WHY LIFTERS CHOOSE PILLAR Because progress isn't an accident. It's the result of tracking what matters, recovering with intention, and showing up with a plan. Pillar puts all three in your pocket. Download Pillar and start training smarter today. WHY LIFTERS CHOOSE PILLAR Because progress isn't an accident. It's the result of tracking what matters, recovering with intention, and showing up with a plan. Pillar puts all three in your pocket. Download Pillar and start training smarter today. https://pillarfitness.app/privacy-policy https://pillarfitness.app/tos Support: besart@O7apps.com