Best EMDR Therapy alternatives: apps like EMDR Therapy

2+ similar apps compared and reviewed

4.3 avg rating
1 free apps
Updated November 2026

Whether you want more options like EMDR Therapy or a completely different take on the same concept, our curated list of 2+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to EMDR Therapy

EMDR 101#1

EMDR 101 by mysteryfiles.nl

Follow the moving dot...
Editor's Choice
🏥 Medical
4.3(66 ratings)
$4.99
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This app guides users through EMDR therapy sessions, offering both guided and custom options. It provides an overview of EMDR phases and a distraction-free mode for therapists. Users can pause and resume sessions at any time, maintaining full control.