
EMOM Workout Timer
HIIT, AMRAP, Interval Training
About
This app functions as a gym clock for interval training, supporting EMOM, AMRAP, and work/rest timers. It offers large, high-contrast digits, sound cues, and saves workout history. It also includes Apple Watch integration for remote control and display.
What's New in EMOM Workout Timer
2.0
October 20, 2026
New in EMOM 2.0: • AMRAP timers with a round counter. • Work/rest intervals with fixed rounds or an open-ended session. • Completed-workout history with weekly totals and streaks. • Updated timer layouts and controls. • Sound and voice cues keep playing when your iPhone locks. • Improved countdown and cue timing. Thanks for training with EMOM.
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FAQ
What types of workouts can EMOM Workout Timer be used for?
EMOM Workout Timer supports EMOM (Every Minute On the Minute), AMRAP (As Many Rounds As Possible), and general work/rest interval training. This includes HIIT and Tabata-style timing, making it versatile for various fitness routines.
Does EMOM Workout Timer have ads?
No, EMOM Workout Timer does not contain advertisements. The app is a one-time purchase with no subscriptions or ads, allowing for an uninterrupted workout experience.
What is the price of EMOM Workout Timer?
EMOM Workout Timer is available for a one-time purchase of $0.99. There are no subscriptions or in-app purchases required after the initial buy.
Can I use EMOM Workout Timer offline?
Yes, the core timer, presets, and history features of EMOM Workout Timer work without an internet connection. This ensures you can use it in any gym environment.
How does the Apple Watch integration work with EMOM Workout Timer?
The Apple Watch companion app acts as a remote and display for your iPhone. You can view the timer, send start, pause, resume, and stop commands, and even count AMRAP rounds directly from your watch.
What devices is EMOM Workout Timer compatible with?
EMOM Workout Timer is compatible with both iPhone and Apple Watch. It also supports Live Activities and Dynamic Island on compatible iPhone devices.
How frequently is EMOM Workout Timer updated?
The latest version of EMOM Workout Timer is 2.0, last updated on October 20, 2026. While specific update frequency isn't detailed, the app has seen recent updates.
What is the age rating for EMOM Workout Timer?
EMOM Workout Timer has an age rating of 4+. This indicates it is suitable for a wide range of users, including children, with no mature content.






