I was skeptical
I wasn’t sure if this was something I’d truly be able to use because of my skepticism on hypnosis. But I’ve been doing this twice a day now for 3 weeks and I am already noticing the positive effects. I had been dealing with extreme social anxiety which was pulling me into a depression so I was willing to try anything. I am so glad I found it and was willing to attempt it. At first it was weird and silly but now I look forward to the peaceful 20 ish minutes I spend bettering myself and I would highly recommend this or any of the other Empowered Hypnosis apps. Try it, it might just change your life.
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