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En calma en el quirófano

En calma en el quirófano

by SOLID CODE SOFTWARE, SOCIEDAD LIMITADA

0 ratings
7 reviews
💪 Health & Fitness
🏥 Medical
Free

Details

Released
February 14, 2018
Updated
February 14, 2018

Features

Developer

SOLID CODE SOFTWARE, SOCIEDAD LIMITADA
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About

This program helps reduce stress and anxiety before surgery or diagnostic tests. It offers guided exercises and mindfulness practices to build confidence and inner strength. Choose between a long-term or short-term program based on your preparation time.

✓Stress reduction exercises
✓Mindfulness practices
✓Pre-surgery anxiety management
✓Diagnostic test anxiety relief
✓Long and short program options
✓Emotional state evaluation
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What's New in En calma en el quirófano

1.0

February 14, 2018

Apple ha actualizado esta app para mostrar el icono de la app Apple Watch.

User reviews

Most RecentHighest RatedLowest Rated

Muy agradecida 🙏🏼

Estoy en un proceso muy duro de mi vida, una amiga me lo recomendó y estoy muy agradecida, me han servido de mucho aunq yo ya meditaba así que me sido muy fácil seguir las pautas, os animo practicarlo en el día día 🙏🏼🫶
FFanuchii

Gran ayuda

Aunque los audios son cortos, a mi me han servido de gran ayuda. He escuchado todos, el corto y el largo y me ha ayudado bastante a tranquilizarme y fijar la atención en la respiración. Muchas gracias!
GGarcilaso74

No oigo nada

No oigo nada
BMBego Medina

No se oye nada

No se oyen los audios, ninguno.
RRabazas

Muy bien

Muy útil
LLhitow
See 2 more reviews

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FAQ

What is En calma en el quirófano?

En calma en el quirófano is a training program designed to reduce stress and anxiety associated with entering an operating room or undergoing diagnostic tests. It offers exercises and practices to build confidence and inner strength.

Who developed En calma en el quirófano?

The program was developed by a team of psychiatrists, clinical psychologists, surgeons, and mental health and operating room nurses from the Spanish National Health System, Hospital Universitario La Paz, and the Autonomous University of Madrid.

What is the basis for the exercises in En calma en el quirófano?

The program is based on scientific literature, clinical experience, and interventions for anxiety reduction, with a focus on mindfulness practices. It aims to help users activate their internal strengths and resources.

Does En calma en el quirófano offer different program lengths?

Yes, it offers two options: a long program for those with about a month to prepare for surgery or tests, and a short program with selected exercises for unexpected situations requiring hours or days of preparation.

Can I track my emotional state with En calma en el quirófano?

Yes, the app allows you to evaluate your emotional state before and after completing the exercises. This evaluation helps you become aware of and visualize the immediate benefits of the practices.

What devices is En calma en el quirófano available on?

En calma en el quirófano is available for iPhone and iPod devices. It is rated for users aged 17 and older.

How often is En calma en el quirófano updated?

The app was last updated on February 14, 2018, with version 1.0. It was initially released on February 14, 2018.

Does En calma en el quirófano have ads?

No, En calma en el quirófano does not contain advertisements. It is a completely free application.