ENCOURAGE: Move More Sit Less
Breaking Up Workplace Sitting
Archived App
This is an archived listing of the app previously available on the App Store.Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.
About
This app helps you reduce sedentary time at work with evidence-based behavior change techniques. It introduces easy workplace activities to improve energy, cardiovascular health, and overall lifestyle.
What's New in ENCOURAGE
1.0.2
September 18, 2017
This app has been updated by Apple to display the Apple Watch app icon.
Developer apps
FAQ
What is ENCOURAGE?
ENCOURAGE is a health and fitness app designed to help users reduce sitting time and incorporate more physical activity into their workday. It utilizes evidence-based behavior change techniques to promote a healthier lifestyle.
Who developed ENCOURAGE?
ENCOURAGE was developed by a team of expert researchers from the University of Manitoba specializing in behavior change and physical activity, in collaboration with Tactica Interactive, a digital media studio.
What are the benefits of using ENCOURAGE?
By reducing sedentary time, ENCOURAGE can help decrease the risk of chronic diseases like cardiovascular disease and diabetes, lower the risk of all-cause mortality, and increase psychological health.
Is ENCOURAGE available on Android devices?
Based on the provided data, ENCOURAGE is currently supported on iPhone and iPod devices. Information regarding Android compatibility is not available.
How often is ENCOURAGE updated?
The application was last updated on September 18, 2017, with version 1.0.2. Further update frequency details are not provided.
What is the user rating for ENCOURAGE?
ENCOURAGE has a rating of 2.7 stars based on 3 user ratings. This suggests a mixed to negative user sentiment.
Does ENCOURAGE have ads?
The provided data does not specify whether ENCOURAGE contains advertisements. The 'hasAds' field is null.
What is the age rating for ENCOURAGE?
ENCOURAGE has an age rating of 4+, making it suitable for a wide range of users.
