Amazing app!
This app is my go to when I’m stressed and it really helps calm me down when I’m alone and just wanting to wind down, highly recommend!
It took 3 x (in 6 minutes asleep w/o Valium)
I saw this on a facebook real…
I never open a facebook link…
I went to the App Store and typed it in….
And of course it was a paid app..
Well I found a free app by scrolling down farther.
I downloaded it.
It started asking me about 25 questions… then it actually recommended that I was feeling something else.
I started the exercise… it was about 90 seconds.
It was a bunch of strange tones.
Then it asked again how do I feel… it recommended another 90 seconds bunch of tones.
I think I said I felt calm.
Then it said one more time and it would help me fall asleep.
Each time a different part of my body and brain felt tingling.
I fell asleep before that last exercise was done. I just woke up to pee.
….. over 4 hours later. I am very groggy and am now going to sleep on the couch.
I felt more relaxed than if I had taken a Valium…. And in about 6 minutes I was asleep.
People…Do not download any paid app…
(I have d/l so many mindfulness and relaxation sounds apps.. I was sick of it…
This comment is for the developers….
I have been taking Valium about 4 days a week for many months.
I have a few medical conditions
Paranoia/schizophrenia
Anxiety
Depression
Bipolar(Up and down) Many times in the same day
Three different type OCD…
1. Just right
2. Magical thinking
3. religious OCD
In June of last year, I moved out of transitional housing-I was at that place for about four years.
I am now in a regular apartment complex that there’s four apartments in a row
Then a little walkway
I think they are 16 one bedroom or two bedroom apartments.
I will recommend this to some of my friends at the other complex..
Many of them use government phones, and I hope that your app is for android as well.
Have a super day !!!
I never open a facebook link…
I went to the App Store and typed it in….
And of course it was a paid app..
Well I found a free app by scrolling down farther.
I downloaded it.
It started asking me about 25 questions… then it actually recommended that I was feeling something else.
I started the exercise… it was about 90 seconds.
It was a bunch of strange tones.
Then it asked again how do I feel… it recommended another 90 seconds bunch of tones.
I think I said I felt calm.
Then it said one more time and it would help me fall asleep.
Each time a different part of my body and brain felt tingling.
I fell asleep before that last exercise was done. I just woke up to pee.
….. over 4 hours later. I am very groggy and am now going to sleep on the couch.
I felt more relaxed than if I had taken a Valium…. And in about 6 minutes I was asleep.
People…Do not download any paid app…
(I have d/l so many mindfulness and relaxation sounds apps.. I was sick of it…
This comment is for the developers….
I have been taking Valium about 4 days a week for many months.
I have a few medical conditions
Paranoia/schizophrenia
Anxiety
Depression
Bipolar(Up and down) Many times in the same day
Three different type OCD…
1. Just right
2. Magical thinking
3. religious OCD
In June of last year, I moved out of transitional housing-I was at that place for about four years.
I am now in a regular apartment complex that there’s four apartments in a row
Then a little walkway
I think they are 16 one bedroom or two bedroom apartments.
I will recommend this to some of my friends at the other complex..
Many of them use government phones, and I hope that your app is for android as well.
Have a super day !!!
Show more
Helped
This really helped with my anxiety no cap rlly not joking
love
love
Apps
This app is literally so amazing, if anyone out there feels hopeless please, remember your faith and the wisdom you have ❤️
