23+ similar apps compared and reviewed
Whether you want more options like Enliven or a completely different take on the same concept, our curated list of 23+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.
This app helps you regain control amidst daily stress by guiding you through simple breathing exercises. It promotes mindfulness and relaxation, allowing you to be present in the moment.
This app offers guided breathing exercises for stress, anxiety, and sleep relief. Customize session lengths, add soothing background music, and track your progress. It provides clear instructions for various Pranayama techniques.
This app offers a straightforward way to log daily food and exercise. It focuses on simplicity for users who already know their nutritional intake and want a no-frills tracking tool. It's designed for quick entry without unnecessary features.
This app uses nature visuals and calming music to help you relax, relieve stress, and improve focus. Engage with interactive nature scenes through touch and gentle breathing exercises. Includes a focus timer and a private journal for reflection.
This app offers guided breathing exercises to help manage stress, anxiety, and improve sleep. It provides various techniques for energy boosts, relaxation, and restful sleep, suitable for beginners and experienced users.
Receive daily inspirational messages to boost your mood and focus on positivity. This app helps redirect negative thoughts towards uplifting ones, empowering you to spread positivity to others.
This app offers a flexible tool for guided breathing exercises. Customize routines with various sounds and haptic feedback. Track your progress over time and integrate with Apple Health for mindfulness minutes.
This app guides you through simple, paced breathing exercises to promote relaxation and focus. It offers customizable breath durations and rates, with a clean design and optional daily reminders. Data can be synced with Apple Health.
Master Box Breathing with this simple app. Enhance focus, reduce stress, and improve well-being through guided breathing sessions with soothing sounds and engaging animations. Accessible to all, it helps unlock the benefits of this scientifically proven technique in minutes a day.
