9+ similar apps compared and reviewed
Whether you want more options like Epiphany PSY or a completely different take on the same concept, our curated list of 9+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.
Get daily nutrition tips from certified nutritionists with a subscription to this app, and start your journey to a healthier lifestyle. With features like customizable notifications, saved tips, and a tip tracker, you can easily incorporate healthy habits into your daily life.
Explore your emotions and gain mental health insights through guided drawing and journaling activities. Designed for all skill levels, this app offers self-guided exercises to help you reflect and connect with your feelings.
This app uses your smartphone camera to measure blood flow changes for a real-time assessment of stress, anxiety, and depressive mood. It provides a scientific analysis based on Heart Rate Variability, offering objective data and tracking over time.
Access your self-care courses and community sanctuary on the go. This app brings your learning and practices directly to your mobile device, making self-care accessible anywhere.
This app offers research-backed tools to alleviate anxiety and stress, fostering psychological resilience. It includes questionnaires to track stress levels and engaging mini-games designed for relaxation and enhancing relational security. Users also receive real-world tasks to promote self-connection and strengthen their support networks.
This free mobile application assists brain tumor patients and their caregivers in tracking and managing symptoms, self-care activities, treatments, and appointments. It allows users to monitor their progress over time and share this information with others.
This app offers guided art therapy sessions designed by professionals to help users manage anxiety, stress, and emotions. It provides a private space for creative expression and offers optional feedback from art therapists.
This app helps you manage your mental well-being with a daily diary, interactive skill guides, and detailed analytics. Track your progress, identify helpful techniques, and enhance your therapy sessions with secure, private data management.
This app guides you through a 30-day plank challenge, tracking your progress daily. It offers a countdown timer, achievement management, and a count-up mode for advanced users. It also estimates active energy burned during workouts.
