Grounded, even on hard days
I never knew how much my feelings could teach me… now I feel more grounded, even on the hardest days.
Really resonates
Some of these meditations speak to things I’ve never put into words before.
Archived App (Last seen on 7 Jul 2026)
This is an archived listing of the app previously available on the App Store.Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.
Details
About
This app offers guided meditations to help reduce stress, improve emotional intelligence, and foster better relationships. It uses a beginner-friendly method with sessions for anxiety, sadness, and self-doubt, along with daily check-ins to track progress.
✓Guided meditations for stress relief
✓Sessions for anxiety and sadness
✓Builds emotional intelligence
✓Tracks emotional progress
✓Beginner-friendly method
✓Short audio sessions for quick relief
Show original description
What's New in EQ Meditation
1.9.27
February 16, 2026
Thank you for using EQ Meditation, the meditation app for emotional intelligence. Discover a gentle, guided approach to meditation that helps you feel better, starting today. In this update, we made a few small design improvements. As always, if you have questions or suggestions, feel free to reach out at support@eqmeditation.com.
MoreSubscription plans
Yearly Subscription
A yearly plan at a discounted rate.
$69.991 Year
7 Days trialPrice Updates
May 3, 2026→$69.99
December 3, 2025→$79.99
October 23, 2025→$69.99
June 30, 2025→$57.99
May 21, 2025→$59.99
May 14, 2025→$69.99
April 30, 2025→$79.99
April 17, 2025→$44.99
April 4, 2025→$69.99
March 23, 2025→$59.99
March 17, 2025→$69.99
March 4, 2025→$79.99
February 18, 2025→$89.99
January 29, 2025→$79.99
19
In-App Purchases
$299.99
Lifetime purchase
A pay only once option, unlocking all content
User reviews
Developer apps
FAQ
What is the Feel Better Method in EQ Meditation?
The Feel Better Method is a beginner-friendly, step-by-step approach used in EQ Meditation. It comprises over 400 guided meditations across 52 courses designed to help users feel better, reduce stress, and enhance emotional intelligence.
Can EQ Meditation help with specific emotions like anxiety or sadness?
Yes, EQ Meditation offers standalone sessions specifically designed to provide support for emotions such as anxiety, sadness, frustration, loneliness, anger, and self-doubt, allowing for quick relief when needed.
How does EQ Meditation help track progress?
EQ Meditation helps users see their feelings improve over time by incorporating simple daily check-ins. This feature allows users to monitor their emotional state and observe the growth of their emotional intelligence.
What are the subscription options for EQ Meditation?
EQ Meditation offers several subscription plans, including a Monthly Subscription at $14.99/month, an Annual 12 Months plan at $49.99/year, another Annual 12 Months plan at $57.99/year, and a Yearly Subscription at $69.99/year. All plans include a 7-day free trial.
Does EQ Meditation have ads?
Yes, EQ Meditation contains advertisements. As a free app with in-app purchases, users may encounter ads during their experience.
What devices is EQ Meditation available on?
EQ Meditation is currently supported on iPhone and iPod devices, as indicated by the provided data.
How often is EQ Meditation updated?
EQ Meditation was last updated on February 16, 2026, with version 1.9.27. This suggests a relatively frequent update cycle, ensuring the app remains current.
What is the age rating for EQ Meditation?
EQ Meditation has an age rating of 4+, making it suitable for a wide range of users, including younger individuals.
