InnerFlo: Calm & Focus

InnerFlo: Calm & Focus

Binaural Beats & Stress Relief

206 ratings
46 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • November 17, 2025
  • July 4, 2026

Features

InnerFlo: Calm & Focus screenshot #1 for iPhone
InnerFlo: Calm & Focus screenshot #2 for iPhone
InnerFlo: Calm & Focus screenshot #3 for iPhone
InnerFlo: Calm & Focus screenshot #4 for iPhone
InnerFlo: Calm & Focus screenshot #5 for iPhone
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InnerFlo: Calm & Focus screenshot #7 for iPhone
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About

This app offers personalized sound therapy to reduce stress, improve focus, and enhance sleep. It uses binaural beats and meditation techniques tuned to your specific goals and mood for a balanced and relaxed state.

Personalized daily sound plans
Binaural beats for brainwave alignment
Stress and anxiety reduction
Focus and concentration enhancement
Improved sleep quality
Guided meditation sessions
Instant relief for quick calm
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What's New in InnerFlo

1.1.4

July 4, 2026

Your peaceful moments just got even better! We’ve made improvements to performance and stability while smoothing out a few rough edges.

Subscription plans

InnerFlo Premium - Monthly

Full access to InnerFlo.

$21.991 Month
How to cancel InnerFlo subscription ⁉️
4

In-App Purchases

$18.99

Ambient Sounds

Science-backed ambient & colored noise sounds.

User reviews

No customer response

That’s what I wrote to customer support. Weeks later no response

Dear InnerFlo Support,

I purchased a 3-month trial subscription on March 2, 2026, for $31.99. I chose the paid 3-month option rather than the free trial because I believed it would give me sufficient time to determine whether the program was right for me.

After using the app for approximately two months and making a sincere effort to follow the program, I found that it was not effective for my needs. Because I had purchased a fixed 3-month subscription, I expected to receive notice before any automatic renewal occurred.

However, on June 2, 2026, my credit card was charged $79.99 for an annual subscription renewal. I was not aware that my subscription would automatically renew, and I did not receive any reminder or advance notice before the charge was processed.

On the same day the charge appeared, I immediately emailed your support team requesting cancellation of the renewal and a refund. I also logged into my account and canceled the subscription to prevent future charges. Since then, I have sent three separate emails and have not received any response.

I am requesting a full refund of the $79.99 renewal charge because:

• I contacted you immediately after the charge was made 6/2/2026
• I canceled the subscription as soon as I became aware of the renewal. 6/2/2026
• I have not used the renewed annual subscription. Long before 6/2/2026
• Multiple attempts to contact customer support have gone unanswered.

I would appreciate a prompt review of my request and a response regarding the refund status.

Thank you for your attention to this matter.

Sincerely,
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Got started

Good

SCAM. The service is hard to use and very hard to cancel.

Please don’t download this you will regret it. Also they just lied in res to my review you can’t cancel without reaching out

Response from developer

Thank you for your feedback. We’re sorry to hear about your experience. Subscriptions can be managed and cancelled by logging into your account on our website using the same email used for purchase and accessing your subscription settings. If cancellation is completed before the next renewal date, no further charges should occur. If you need help accessing your account or believe there has been an issue, please contact support@innerflo.me or visit https://help.innerflo.me for help.

Be aware. Think twice before subscribing … Rip off

I hate writing bad reviews but not this time. Cancelled within three days when I discovered I had two other charges I didn’t sign up for. No refunds. Refunds are for people who prove they used program with no avail and provide screenshots!! Is this a joke ?!

Response from developer

Thank you for your feedback. We’re sorry to hear about your experience. Subscription pricing and renewal terms are shown during checkout and outlined in our Terms & Conditions, and cancellation requests are processed according to the subscription status and timing. Refund eligibility is reviewed based on our refund policy and account activity, which may include verification of usage or related details to help assess each case fairly. We understand this was frustrating, and if you would like us to review your account and charges again, please contact support@innerflo.me so our team can assist you directly.

Deceptive and hard to cancel

They don’t tell you when you sign up that they’re gonna start charging $40 a month, and they don’t send any email before the charge to let you know it’s coming. They don’t have a place on their website or in the app to cancel - you have to email customer service and hope they get it right without bugging you with emails and calls.
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Response from developer

Thank you for your feedback. We’re sorry to hear about your concerns. Subscription pricing and renewal terms are shown during checkout and outlined in our Terms & Conditions. We also do not require email approval to cancel - you can manage and cancel your subscription by logging into your account on our website using the same credentials used for purchase and accessing your subscription settings. If cancellation is completed before the next billing date, no further charges will occur. If you need help locating your account or reviewing charges, please contact support@innerflo.me or visit https://help.innerflo.me.

FAQ

What does InnerFlo do?

InnerFlo is a sound therapy app that uses binaural beats, meditation, and sound frequencies to help users reduce stress, improve focus, and enhance sleep. It generates personalized daily plans based on user goals, mood, and energy levels.

How does InnerFlo use binaural beats?

Binaural beats work by playing two slightly different frequencies, one in each ear. This creates a third frequency that aligns the brain with desired mental states, such as relaxation, alertness, or deep sleep, without medication or artificial stimulation.

Is InnerFlo free to use?

The app is free to download and use, offering various features and sessions. However, it does have in-app purchases, suggesting that some advanced features or content may require payment.

What are the benefits of using InnerFlo?

Users can experience reduced stress and anxiety, improved focus for work or studies, faster sleep onset, and overall enhanced mental clarity and emotional balance. The app aims to help users feel calm, centered, and focused.

Can InnerFlo help with ADHD?

Yes, InnerFlo offers specific concentration sessions designed for individuals with ADHD. These sessions utilize sound waves and frequencies that can help increase focus and promote a state of flow.